A lighthearted Podcast exploring the different perspectives of health, and what it means to be 'healthy', to inspire you to define health on your own terms, and live a happy fulfilling lifestyle.
A Bit of Healthy banter
Claim This Podcastby Tori
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
A lighthearted Podcast exploring the different perspectives of health, and what it means to be 'healthy', to inspire you to define health on your own terms, and live a happy fulfilling lifestyle.
Language
🇺🇲
Publishing Since
9/9/2020
1 verified contact email on file for A Bit of Healthy banter
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Recent Episodes
January 15, 2021
#5 [@Ryan_claytonpt] - Balance, Comparison, 80/20 & Fat Loss Tips
<p>Ryan & I cover more health than Banter in this episode, to dig into some of the principles of fat loss. We chat through some important diet culture topics, why comparison is not realistic and fat loss for gen pop.</p>
November 14, 2020
#4 [Ryan & Sam] - Banter with the Brits!! Weight Loss, Pet Peeves & Dieting extremes
<p>Catching up with my UK buddies Ryan @ryan_claytonpt & Same @s_a_athletic , we chat about why an 8 out of 10 is the sweet spot in weight loss, obviously some peeves in the industry, extremes in dieting, approaching training & a few extra tips and tricks along the way in the midst of a lot of banter between some buddies!!</p>
September 11, 2020
#3 Q&A with me, @fitwithtori - MOTIVATION, MENTAL HEALTH & MARVEL
I answered your questions on getting motivated, getting into fitness and (of course) the marvel universe.. as well as diving into my health perspective, where we touch on activity, motivation, values and mental health!!
5 total episodes available
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Frequently asked questions
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- What is A Bit of Healthy banter?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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