A lighthearted Podcast exploring the different perspectives of health, and what it means to be 'healthy', to inspire you to define health on your own terms, and live a happy fulfilling lifestyle.
#5 [@Ryan_claytonpt] - Balance, Comparison, 80/20 & Fat Loss Tips
Ryan & I cover more health than Banter in this episode, to dig into some of the principles of fat loss. We chat through some important diet culture topics, why comparison is not realistic and fat loss for gen pop.
14 Nov 2020
#4 [Ryan & Sam] - Banter with the Brits!! Weight Loss, Pet Peeves & Dieting extremes
Catching up with my UK buddies Ryan @ryan_claytonpt & Same @s_a_athletic , we chat about why an 8 out of 10 is the sweet spot in weight loss, obviously some peeves in the industry, extremes in dieting, approaching training & a few extra tips and tricks along the way in the midst of a lot of banter between some buddies!!
11 Sept 2020
#3 Q&A with me, @fitwithtori - MOTIVATION, MENTAL HEALTH & MARVEL
I answered your questions on getting motivated, getting into fitness and (of course) the marvel universe.. as well as diving into my health perspective, where we touch on activity, motivation, values and mental health!!
9 Sept 2020
#2 [Tayla Bubeck] - Pet Peeves, WeightLoss & Not giving a F*^K!
Episode 2 is now live with my first guest, Tayla Bubeck @taylabubeck_
A couple of pals from way back (11years!!) talking about our pet peeves (does anyone else find people eating disturbing, or is it just us?), having realistic expectations of your goals, and her journey to being the girl who doesn't give a F*^k on social media!!
APOLOGIES IN ADVANCE;
We did have a couple of tech difficulties which cut out the intro :( AND I was a bit sniffly coming down with a cold while recording - but we got there in the end!! Thanks for listening!!
9 Sept 2020
Intro to the PODCAST!
Just a quick little intro, so you can understand what we are all about at A Bit of Healthy Banter!
Contact A Bit of Healthy banter
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of A Bit of Healthy banter?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
