A Bit of Positivity presents Your Self Love Bestie
Your Self Love Bestie is your ultimate guide to glowing up and becoming your best self. Hosted by Kit C., your biggest cheerleader, this podcast brings you a daily dose of self-love, empowerment, and positivity. Whether you're looking for practical glow-up tips, confidence-boosting advice, or just a bit of motivation, Kit C. is here to support you every step of the way. With inspiring conversations and actionable insights, you'll feel empowered to shine from the inside out and embrace the best version of yourself.
What if the closure you’ve been waiting for isn’t another conversation?
Maybe you’re waiting for the apology. The explanation. The acknowledgment. One final text. One final conversation that will somehow make everything finally make sense.
But sometimes the person who created the confusion cannot be the person you depend on to create your peace.
In Part 3 of the Boundaries Series, we’re talking about the uncomfortable truth behind our need for closure — including why “one last conversation” can sometimes be another way of keeping a connection alive.
We’re getting into checking their social media, waiting for apologies that may never come, grieving what you wanted the relationship to be, and the hardest boundary of all: the one you make with yourself.
You can miss someone and still not go back.
You can love someone and still close the door.
You can wish it had been different and accept what it actually was.
Sometimes closure isn’t getting the final answer. Sometimes it’s realizing you don’t need another one. 💗
🎙️ Part 3 of the Boundaries Series
XO,
Kit C
Website: https://www.yourselflovebestie.com
Follow us on IG: @yourselflovebff
TikTok: https://www.tiktok.com/@abitofpositivity_
26 Aug 2026
Stop Over-Explaining Your No
Why does saying “no” sometimes turn into a five-paragraph essay? 😂
If you’ve ever declined an invitation, set a boundary, or asked for space — and then immediately felt the need to explain, apologize, justify, and make sure nobody was mad at you — this episode is for you.
In Part 2 of the Boundaries Series, we’re talking about why over-explaining is often less about communication and more about seeking permission for our boundaries.
We’ll unpack people-pleasing, the fear of being misunderstood, the difference between kindness and over-explaining, and how to start giving clear, loving answers without putting your needs on trial.
Your challenge this week? Practice one clean no.
No dissertation. No panic follow-up text. No courtroom evidence. 😂
A boundary isn’t a negotiation you have to win.
🎙️ Part 2 of the Boundaries Series
XO,
Kit C
Website: https://www.yourselflovebestie.com
Follow us on IG: @yourselflovebff
TikTok: https://www.tiktok.com/@abitofpositivity_
19 Aug 2026
Why People Get Mad When You Finally Set Boundaries
Have you ever finally said “no” and suddenly you’re the problem?
When you’ve spent years being the accommodating one, setting boundaries can feel uncomfortable — especially when the people around you don’t like the new version of you.
In this episode of Your Self-Love Bestie, we’re talking about why people sometimes push back when you stop overgiving, why someone else’s disappointment doesn’t automatically mean you’ve done something wrong, and how boundaries can reveal who respected you versus who simply benefited from your lack of them.
We’re getting into guilt, people-pleasing, the infamous “you’ve changed,” and how to hold your boundary without abandoning yourself just to keep the peace.
Because bestie, maybe you didn’t become difficult.
Maybe you just became harder to take advantage of. 💗
🎙️ Part 1 of the Boundaries Series
XO,
Kit C
Website: https://www.yourselflovebestie.com
Follow us on IG: @yourselflovebff
TikTok: https://www.tiktok.com/@abitofpositivity_
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
60
Social presence
0
YouTube
0
Engagement
60
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