Episode 16: The Freedom You Didn't Know You Needed
This Fourth of July weekend, as America celebrates 250 years of independence, I want to ask you one question...
Are you truly free?
Not politically. Not financially. Emotionally.
In this episode, I'm sharing one of the biggest mindset shifts I've had since my divorce and why I no longer believe forgiveness is about the people who hurt us—it's about finally setting ourselves free.
We'll talk about why resentment feels justified but quietly steals our peace, why revenge never heals what heartbreak broke, how to stop repeating the same relationship patterns, and the powerful lesson I learned from The Tears That Taught Me by Morgan Richard Olivier that completely changed the way I view forgiveness.
This isn't about pretending the past didn't happen. It's not about giving someone another chance. It's about learning the lesson, keeping the boundary, and refusing to let yesterday continue writing your future.
Because the greatest revenge isn't making someone regret hurting you...
It's becoming someone who no longer needs them to.
So as you celebrate freedom this holiday weekend, maybe it's time to ask yourself...
What are you still allowing to keep you emotionally imprisoned?
If this episode resonates with you, share it with someone who may need the reminder that forgiveness isn't for the people who hurt us—it's for the life we're trying to build after them.
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24 Jun 2026
Episode 15: Finding Your Center Again
Season 3 is finally here.
After taking some time away from the podcast, I'm back and sharing what life has looked like behind the scenes these last few months. From moving my salon into a smaller, more intentional space, to navigating the realities of single motherhood, co-parenting, finances, and figuring out what this next chapter of life is supposed to look like, there has been a lot of change.
In this episode, we're talking about something I think so many of us struggle with after major life transitions: finding our center again.
When life gets overwhelming, priorities shift, plans change, and we're constantly pouring into everyone around us, it's easy to lose touch with ourselves. We'll dive into the importance of solitude, taking inventory of what still aligns with your life, redefining success, and reconnecting with what truly matters.
If you've been feeling overstimulated, stuck, overwhelmed, or simply wondering what's next, this conversation is for you.
Because sometimes the next chapter doesn't start with a big leap.
Sometimes it starts by coming back home to yourself.
Follow along and connect with me on Instagram: @abitchisbornpodcast
22 Jan 2026
Episode 14: When to Let Go & When to Walk Away: Protecting Your Peace
In this episode, we’re talking about one of the hardest emotional decisions we ever have to make — knowing when to hold on… and knowing when it’s finally time to let go or walk away.
This isn’t just about romantic relationships.
It’s about friends.
Family.
Situationships.
Professional relationships.
And deeper love.
We talk about:
When someone no longer brings you peace
Inconsistent energy and emotional unavailability
One-sided effort and lack of reciprocity
Loyalty vs. self-abandonment
Outgrowing relationships
Why letting go can hurt deeply
And why the sanity and stability that come afterward are always worth it
Because sometimes walking away will tear you apart inside — but staying would slowly destroy you.
This episode is about emotional maturity, intuition, boundaries, and choosing self-respect over familiarity.
And maybe most importantly…
learning that the people meant for you will never make you choose between love and your sanity.
🤍 SPONSOR — LIQURE
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18 Jan 2026
Episode 13 (Part 3 of 3): When Commitment Feels Boring After Chaos
Commitment after chaos can feel… boring. Not because something is wrong — but because your nervous system is learning a new language.
In this final part of the three-part series, we’re talking about why consistency, calm, and commitment can feel flat or unfamiliar after emotional intensity — and how that doesn’t mean you’re disconnected, broken, or missing something.
We unpack:
Why chaos can masquerade as chemistry
How boredom is often misread when you’re coming out of survival mode
The difference between intuition and dysregulation
Why healing isn’t just choosing peace — but learning how to stay in it
Bonus segment: I also dive into when it actually helps to get advice from friends… when it creates more overthinking and confusion… and when it’s better to stop asking everyone else and let things unfold on their own.
This episode wraps up the entire series and brings everything together — from chaos, to peace, to learning how to stay grounded without chasing intensity.
Sponsor: Strong Coffee Company
This episode is sponsored by Strong Coffee Company — coffee with protein, MCTs, and adaptogens for steady energy and mental clarity, without the jitters or crashes.
If you’re trying to move away from chaos and into consistency — in your mornings, routines, or nervous system — this is an easy swap.
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I earn a commission when you use my code, which helps support the show.
14 Jan 2026
Episode 12 (Part 1 + 2 of 3): Why Peace Feels Boring After Chaos (and Why Some Connections Quietly End)
Today’s episode is part one and part two of a three-part conversation about healing after chaos — emotionally, physically, and relationally.
In this episode, we talk about why peace can feel uncomfortable or boring after toxic relationships, heartbreak, divorce, or long periods of emotional instability. We unpack how your nervous system adjusts to survival mode — and why calm can feel unfamiliar when chaos has been your baseline.
We also dive into how this shows up in relationships, especially when it comes to friendships after dating, hooking up, friends-with-benefits, or situationships — and why some connections quietly end without closure.
This episode is about the in-between phase of healing — when the chaos has ended, but clarity hasn’t fully landed yet.
Part three will be released later this week, where we’ll talk about why commitment itself can feel boring after chaos — and why that doesn’t mean something is missing.
Sponsor: LiQure Gummies
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I earn a commission when you use my code — thank you for supporting the show.
6 Jan 2026
Episode 11: When Your Gut Speaks, Stop Fighting It
In this episode, we’re talking about the one thing most of us feel… but keep ignoring — our gut.
That quiet shift in energy. That feeling that something’s off. That moment your body knows before your mind catches up.
We dive deep into intuition, energy, karma, and the law of attraction — and how what you put out into the world always finds its way back to you. In love, friendships, family, work, and especially dating.
I get personal about my own patterns, why I was always the one who left, how ignoring intuition eventually caught up to me, and the lessons that came from it. We talk about situationships, mixed signals, emotional availability, and why “overthinking” is often just your body trying to protect you.
This episode is about learning to stop fighting the feeling, trusting your instincts, and choosing peace instead of chaos. Because when you listen sooner, you save yourself time, heartache, and energy you never needed to spend.
Your gut isn’t confused. It’s communicating.
And when you start listening — everything changes.
1 Jan 2026
Episode 10: Waking Up in the New Year — Choosing Me
This episode isn’t about how I rang in the new year — it’s about how I woke up in it.
In this New Year’s episode, I’m reflecting on the layers of 2025 — the healing, the setbacks, the growth that didn’t happen overnight, and the quiet realizations that came with it. We talk honestly about doing life on your own, navigating dating with self-awareness, and what it really means to be “okay” — without pretending the work is finished.
I’m also tying together themes from recent episodes, including The Glow Up Era, dating from both men’s and women’s perspectives, and why real alignment — in love, life, and business — only happens when you actually do the work on yourself first.
If you’re entering a new year feeling grounded but unfinished, hopeful but realistic, or proud of how far you’ve come while knowing there’s more ahead — this one’s for you.
Here’s to choosing yourself, trusting the process, and letting growth unfold in its own time 🤍✨
27 Dec 2025
Episode 9: "If There's Grass In The Field, Play Ball!" - Corey K.
What happens when the men take the mic?
In this special takeover episode of A Bitch Is Born, I step back and let the men speak — honestly, openly, and without the usual filters. We dive into the conversations men don’t often get space to have: relationships, accountability, emotional growth, pressure, vulnerability, and what it really feels like navigating love and life from their side.
This isn’t about defending or attacking — it’s about understanding. About hearing the other half of the conversation so we can stop guessing and start listening.
Uncomfortable at times? Maybe. Eye-opening? Definitely. But growth lives in the truth — and today, the truth comes from them.
14 Nov 2025
Episode 8: Dating Then vs Now with guest host Tay Marie
This week, Tay Marie joins me as we unpack the wild world of modern dating — what men want, what women want, and how everything has changed since my 20s. We talk clarity, mixed signals, intentions, and why dating now feels like a full-time job with zero benefits. It’s real, hilarious, and painfully relatable. Tune in for the chaos, the honesty, and the truth about dating in 2025. 💋
28 Oct 2025
Episode 7: The Comeback Episode: “The Glow-Up Era”
In this comeback episode, Kara opens up about where life has taken her — divorce, growth, motherhood, and navigating today’s messy dating scene. It’s honest, empowering, and a reminder that being strong and soft can coexist.
2 Sept 2023
Episode 6: Know Your Worth
Remember who you are and what you have accomplished to become the person you are today and in your future. Only you can control and create the path you are walking down moving forward so do not let anyone take that away from you. You are strong and a good person. You are worth it, so lets dive into it more!
27 Aug 2023
Episode 5: My Comeback Episode
I needed a comeback episode after last week! So here it is! Let's release our past, forgive and let it all go together. We got this, we will come out on top.
20 Aug 2023
Episode 4: Its Been A Week...
This week was not about interviewing other single men and woman regarding the dating life.. I had a tough week! Welcome to my life, with the struggles regarding my separation, kids, feelings and emotions, get ready to dive into the low I had this past week and lets climb out of it together!
10 Aug 2023
Episode 3: What's With This Dating Scene?
What happened to the organic dating life that it was 10 years ago? You go out with your friends now and everyone around you are on their phones and dating apps! Do singles now only want to hook up? Are they looking for a relationship? Do people even actually "Date" anymore? What is expected and are we really ready for it at this point in our lives? Let's find peace in taking a step back and maybe finding the joy in being alone, independent and not needing to "date" someone. Where are you at right now?
31 Jul 2023
Episode 2: Separation and Divorce When Children Are Involved
Why is it so much harder to move on from a breakup or divorce when you have children in the mix? Putting the legal stuff aside, how can we emotionally overcome this hurdle and get through to the other side without feeling stuck in our thoughts?
24 Jul 2023
Episode 1: Intro To My Life & Inspo For This Podcast
Welcome to A Bitch Is Born. Take a look back at my life and how it brought me here today. How can we go through this journey together to re-claim our inner bitch and finding what it truly means to self love again.
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