Hi, I’m Joy. I am a Black girl trying to figure out how to survive this thing called life. I made this podcast as a love letter and guide to black women across the country and world. We have to navigate this world so differently, so I want to share the things I learn along the way. I feature friends from all walks of life and backgrounds. We will talk about EVERYTHING. This is your guide to being whoever the fuck you want to be regardless of the obstacles in the way.
Email us at abgguide@gmail.com
Follow @ABlackGirlsSurvivalGuide on Instagram
Leave a voice message: anchor.fm/bg-survival-guide
I'll be back later this month but wanted to check in with y'all! Drop me a voice note for advice, to say, or all the above!
I missed y'all so much!
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4 Jan 2021
BGSG to Mental Health
Happy New Year! We are starting off 2021 with a conversation about Mental Health.
My guest, Kenya, and I are NOT Medical health professionals, if you are in need of medical or psychiatric help, please speak to your doctor or a licensed Therapist.
Resources mentioned in the episode:
Open Path Collective - Sliding Scale Therapy (https://openpathcollective.org/)
Therapy For Black Girls - For those looking for Black therapists (https://therapyforblackgirls.com/)
Domestic Violence Support (https://www.thehotline.org/)
National Sexual Assault Hotline: (https://therapyforblackgirls.com/)1-800-656-4673
National Domestic violence Hotline: 1-800-799- SAFE(7233)
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7 Dec 2020
A Black Girl's Survival Guide to Fitness
This week we discuss fitness with Jerick, who is currently working on his Physical Therapy Assistant Licensure! Listen to find out how we met, what fitness means to us, and ways you can stay fit. Be sure to follow him @jerickmoss on Instagram for fitness videos and more!
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30 Nov 2020
A Black Girl's Survival Guide to Spirituality
This week I got my Big Sis, Jessica here to do a deep dive into spirituality.
Follow her IG @queenflurryflow
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22 Nov 2020
A Black Girl's Survival Guide to Dating
This week, my Best Friend Jazmin and I get into the weeds about dating as Black Women.
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16 Nov 2020
A Black Girl's Survival Guide to Kicking Imposter Syndrome in the Butt!
We discuss Imposter Syndrome with Mynhan! We met during college, she just came back from studying abroad in South Africa and I was leaving to study abroad in France. We dive deep into Imposter syndrome, share our experience with it, and, of course, offer our advice to a listener letter!
1st reference:
Michelle Kim (Co-Founder & CEO @ Awaken | Activist | Diversity, Equity & Inclusion Advocate | Keynote Speaker | Writer)
https://medium.com/@michellekim (https://medium.com/@michellekim)
2nd reference:
Book - You Are a Badass https://www.goodreads.com/work/quotes/21585451-you-are-a-badass-how-to-stop-doubting-your-greatness-and-start-living-a (https://www.goodreads.com/work/quotes/21585451-you-are-a-badass-how-to-stop-doubting-your-greatness-and-start-living-a)
3rd Reference:
In this episode we mention the Gilman scholarship, you can learn more here: https://gilmanapplication.iie.org/ (https://gilmanapplication.iie.org/)
Leave a voice message: anchor.fm/bg-survival-guide (https://anchor.fm/bg-survival-guide)
DM on IG: @ABlackGirlsSurvivalGuide
Email: abgguide@gmail.com (http://abgguide@gmail.com/)
Please rate this podcast 5 stars and leave a review!
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5 Nov 2020
A Black Girl's Survival Guide to Change
In this episode we discuss change and life transitions with my big brother, Ryan. Here he makes us think, laugh, and be excited about the future!
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20 Oct 2020
A Black Girl's Survival Guide to Microaggressions
This episode features the Queen of Finesse, my big sis, Jackie! We break down what a microaggression is, give examples, and as always give you advice!
Check out this awesome video on Youtube defining microaggressions by Fusion entitled "Microaggressions are like mosquito bites" :
https://www.youtube.com/watch?v=hDd3bzA7450
If you prefer something a bit more academic, check out this article written by Vox:
https://www.vox.com/2015/2/16/8031073/what-are-microaggressions (https://www.vox.com/2015/2/16/8031073/what-are-microaggressions)
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7 Oct 2020
A Black Girls Survival Guide to Friendship
I talk with my Sista from another Monsieur, Mandy about friendship, how we met (and sort of switched places), what it means to us, and how we make our cross-cultural friendship work.
As always I give strategies on how to survive friendships and some affirmations to get you nice and centered!
*This episode contains some French language*
IG @ABlackGirlsSurvivalGuide
abgguide@gmail.com
https://anchor.fm/bg-survival-guide
Please rate this podcast 5 starts!
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24 Sept 2020
I'm Sorry Breonna
No Justice, No Peace
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16 Sept 2020
Why we are here
Why did I create this podcast? Listen to find out
Check out an amazing Black women's group, SHYT The Conversation, follow them on IG @_SHYFT
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3 Sept 2020
BGSG Intro
Welcome to your survival guide!
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