Khrystle Rea is a Certified Health + Fitness Coach & Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) & Facebook or at www.khrystlerea.com.
S. 2 Ep. 40 Kristen Bowen Explains How Magnesium Can Heal the Body
Kristen Bowen, the founder of Living the Good Life Naturally, joins us today to explain how she lost 3 years of her life and what helped her to overcome her health challenges.
If you have guessed it by now, magnesium played a key role!
**Heads up - we are doing a Special Giveaway - details are at the end of the episode**
Connect with Kristen further:
www.livingthegoodlifenaturally.com (//www.livingthegoodlifenaturally.com)
15 Feb 2021
S. 2 Ep. 39 Trauma Expert Irene Lyon Teaches Us How to Heal from the Past
Irene Lyon joins us today to shed light on how we can heal from trauma and explain exactly what happens to us physically as we experience life.
Connect with Irene further:
website: https://irenelyon.com (https://irenelyon.com)
instagram: https://www.instagram.com/irenelyon/ (https://www.instagram.com/irenelyon/)
YouTube: https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA (https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA)
8 Feb 2021
S. 2 Ep. 38 Laurie Gerber Shares How the Handel Method Helped Her Change Her Life
Laurie Gerber joins us today to share her journey of going from burn-out and unhappy to rekindling her relationship with her husband and transforming her life into one she loves. She shares with us the specific method that helped her transform and shares ways in which you can do the same.
Connect with Laurie Further:
Instagram: https://www.instagram.com/lauriegerber_coach/
Take the Quiz: https://www.handelgroup.com/crq/
Handel Group: https://www.handelgroup.com
Inner U: https://www.inneru.coach
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