A Brand New You is a self-help program focused on the impact, importance, and benefits of positive thinking and taking positive actions to improve your life. The program is a mix of Chicken Soup for the African American Soul, Iyanla Vanzant, Deepak Chopra, Eckhart Tolle, Les Brown and Covey’s 7 Habits of Highly Effective People. “A Brand New You” seeks to transform lives! A Brand New You discusses how to face and address barriers in our lives and the lives of our loved ones -- and how to overcome them. The program features candid discussions about the African American community and how adversity will occur in our lives! Some turmoil may be self-inflicted, other is uncontrollable, unexplained and unexpected. Experts talk about how worry and complaining negatively impacts our health, while positive thinking, efficacy, empowerment, prayer and proactive actions positively impact our health.
You Need You Fit Mind and Body to Become A Brand New You
Pete Mueller, a fitness professional, explains the importance of incorporating physical fitness into your regimen toward becoming a better you.
26 Aug 2021
Energize Your Relationship!
Couples! Is It Time To Re-energize Your Love Life? Perhaps your relationship has gotten stale and needs a spark? Maybe you are growing apart and don't know how to communicate the change? In today's episode, host Darryll Fortune introduces the Couple's Couch - a six-session series lead by relationship experts.
14 Jul 2021
Civility
Whatever happened to the human pleasantries of Please. Thank You. You're welcome. I'm sorry. Excuse me. A Brand New You discusses civility and how politeness and courtesies are increasingly cast aside leading to widespread disrespect. 'Can't we all just get along?'
2 Jun 2021
What's Holding You Back? Is It You or Is It "Them?"
A Brand New You examines how we can't get out of our own way, and if we do "the system," inserts hurdles. Minister Doyle Sprewer explains his rise, fall and rise again in the complex game of life.
26 May 2021
Keep Pushin!
This episode of A Brand New You features nationally recognized spoken word artist, author, educator, community organizer and motivational speaker Kwabena Antoine Nixon who encourages us and provides strategies to help Keep Pushin!
19 May 2021
Turning the Corner
When we speak of turning the corner, it indicates there is a positive, optimistic transition taking place in some aspect of our lives. In this episode, long-time radio personality Ernie G explains how, why and what is driving him as he turns the corner in his health battles.
5 May 2021
Stop Second Guessing!
A Brand New You host Darryll Fortune discusses how people second guess themselves because of previous mistakes which make them afraid of taking chances. Darryll analyzes and provides steps to take to help you stop second guessing yourself and become more confident.
13 Apr 2021
The Roadmap to Becoming a Better You = Strategic Planning and Execution
Becoming A Brand New You shouldn't be coincidental -- it should be intentional. Transformation begins with identifying who you are, what enhancements you want to make, and how to get there. YOU are your own GPS. In this episode we'll discuss strategic planning and the power of having a vision board. Guest, Delanda Jones will talk about her transformation from Chocolates by Delanda to Home Remodeling to ??, and share her Vision Board.
13 Apr 2021
Each One Teach One
A Brand New You host Darryll Fortune speaks with Rick Polk, a high school coach/counselor who appears in the hit documentary “Growing Up Milwaukee," now airing on HBO MAX. The documentary follows the lives of three teenagers as they transverse life in the inner city. Polk pulls from his personal trials and tribulations to encourage and motivate teens, and also runs “Own It,” a mentoring group that encourages, equips and empowers teenagers to take responsibility for their lives and their actio...
19 Mar 2021
A Brand New You: The Importance and Benefits of Looking at Life With A Positive Attitude
In this inaugural podcast, host Darryll Fortune talks about himself, his family and provides his unique perspective on why after a tumultuous 2020 everyone could use a do-over in 2021.
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