In this podcast, we chat about everything relationships related.
I will share with you the ins and outs of healing the relationships with SELF & others.
DATE: August 23, 2023
PODCAST: A chat with Agata
EPISODE: 23 Ways To Destroy Your Marriag
Summary:
In this episode, I'll guide you through the often unnoticed pitfalls that can jeopardize a relationship.
We'll discuss the risks of overstepping boundaries, like being too motherly, and the importance of striking a balance in self-care. Unpack the potential harm of spinning stories about your partner and understand the deep significance of honest communication.
Together, we'll journey towards the beauty of self-acceptance and the profound impact it has on nurturing genuine love.
Key Topic Timestamps:
Introduction [0:00] - In this episode I will be guiding you through the rocky paths that can ruin a marriage. Be prepared to take some hard-hitting notes!
Act Like a Mother Instead of a Partner [3:46] - Are you mothering your spouse? This could be the first step towards a disastrous relationship. Let's delve into why this is not the way to go if you're aiming for a harmonious relationship.
Be Emotionally Needy [9:10] - Do you expect your partner to fill the emotional voids in your life? That's a lot of pressure for one person to handle. Let me tell you why this approach can backfire and how you need to fill that void within yourself first.
Make Yourself a Priority [15:58] - Being a little selfish is healthy, but too much can be poisonous. We'll explore the fine line between self-care and depriving your spouse of his needs and interests.
Don't Let Him Visit or Care for His Family [20:18] - Got issues with his mom? You're not alone, but stopping him from visiting family can create long-lasting damage. I'll explain why.
Don't Make Him Feel Bad About Working Late [25:59] - Work-life balance is crucial, but making him feel guilty for working late isn't the solution. Let's get into how this can actually worsen your relationship.
Make False Stories About Your Partner [29:43] - Creating narratives in your mind can lead to false expectations and disappointments. I'll share why this is harmful and what you can do to change it.
Speak from Your Heart Instead of Your Ego [34:03] - True communication starts with authenticity. In this segment, I'll highlight why it's detrimental to let past traumas dictate your dialogue and how speaking genuinely from the heart can rejuvenate your relationship.
Accept Yourself and Heal From Within [39:14] - A fulfilling relationship begins with self-love. We'll explore the importance of embracing your true self, understanding the role of self-worth in love, and why healing your internal wounds can have an astonishingly positive effect on your partnership.
Click the link to join my program which starts in September :) https://bit.ly/3QUwKf5
16 Aug 2023
Episode 19: "I wish I could change the past" ... or do I?
DATE: August 16, 2023
PODCAST: A chat with Agata
EPISODE: "I wish I could change the past" ... or do I?
Summary:
In this episode, I discuss how our past experiences, even those considered mistakes, hold valuable wisdom for our present and future.
I share insights about the importance of recognizing our triggers and understanding that we always receive what we need, not necessarily what we want.
I talk about my personal journey of healing from my past and how removing emotional charges from past events can help in this process.
Lastly I emphasize that our thoughts dictate our emotions and that we are the architects of our lives. By embracing our past and its lessons, we can move towards a brighter future.
Key Topic Timestamps:
Introduction [0:00] - In this episode, I'm going to talk about how our past experiences can provide wisdom for our present and future. I was inspired to do this episode by a statement made by one of the women I work with.
If you erase the mistakes of the past you will erase the wisdom of the future [1:51] - I want to talk about this statement: "If you erase the mistakes of the past, you will also erase the wisdom of the present." This really resonated with me. It's important to understand that every experience, especially those we label as mistakes, hold valuable lessons. We should be careful about dwelling on our past decisions that we may not be proud of.
How the past can show us the way toward healing [6:03] - Our past holds valuable insights and can be a guiding light towards healing. The real treasure lies in identifying our triggers and learning from them. I believe that the gold is where the trigger is.
You will always get what you need [8:21] - You may not always get what you want, but you will always get what you need. Asking for things is a way for us to grow. I had an interesting situation with a guy, and it turns out he was married. It was a reflection of the relationship I had witnessed growing up. What we attract mirrors the relationships we observe.
How we take on our past experiences [12:33] - We need to be careful not to make the same mistakes again, but we should look at our past as a goldmine of information. Our past experiences provide important data for healing. What you receive in life is what you need, not always what you want.
Cleaning the past by taking away emotional charge [19:10] - We need to clean our past by removing the emotional charge that might still be lingering from past events. I wanted to mention that my program will open in September and there is already a waiting list for it.
Healing from the past and moving on [21:29] - I discuss my own past, the relationship I had with my mom, and how I reacted to the relationship with my boyfriend. I remember the layers of emotions that came up when I thought about my past. Now, I've been able to neutralize them.
Your mind can be untethered and you can be free [26:23] - Your thoughts about experiences and emotions trigger certain emotions. These can be low-vibrational and send you into spirals of sadness and injustice. I want to emphasize that successful people live for themselves.
How to get rid of negative thoughts about your past [28:10] - One big mistake people make when dealing with their past is that they give certain situations more charge and power over them than they should. It's crucial to take the time to heal. Remember, you are the architect of your life. You're also the maintenance person who fixes what needs to be fixed.
Contact A Chat With Agata Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of A Chat With Agata Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
