A Cluttered Mind

About A Cluttered Mind

Introduction to A Cluttered Mind Hosted by Tracilyn George Welcome to A Cluttered Mind, a podcast that explores the deeply human, often messy experience of living with mental illness through the lens of storytelling. Hosted by author Tracilyn George, this podcast is a journey through the pages of fiction and memoir—offering powerful narratives that reflect the realities of depression, bipolar disorder, addiction, and other mental health struggles. Some episodes feature chapters from Tracilyn’s own books—raw, intimate, and honest depictions of what it means to live with a mind that doesn’t always follow the rules. Other episodes will go into different diagnoses or how life events can affect your mental health. This podcast is not about providing clinical advice or one-size-fits-all solutions. It’s about telling the truth, holding space for the hard stuff, and reminding each other that we are not alone. If you’ve ever felt overwhelmed by your own mind—or if you love someone who does—this podcast is for you. You are worthy. You are valued. And your story matters. 🧠 A Cluttered Mind – Because some of the most powerful stories come from the most chaotic places.

Publisher

Tracilyn George, Author

Category

health & fitness

Language

en

Explicit

No

First episode

5 Aug 2025

Latest episode

9 Oct 2026

Latest episodes

374 episodes in the feed.

1. 

   9 Oct 2026

   Social Media Comparison and Mental Health

   Social media can make it easy to compare our lives, appearance, relationships, and achievements with carefully presented versions of other people's experiences. This episode explores how social media comparison can affect self-esteem, mood, and mental well-being, while offering perspective on creating healthier boundaries and a more balanced relationship with online spaces.

2. 

   9 Oct 2026

   Passive-Aggression in Marriage

   Passive-aggressive behavior in marriage can create tension when hurt, anger, or resentment is expressed indirectly rather than through honest and open communication. This episode explores common patterns of passive-aggression between spouses, how they can affect trust and intimacy, and ways couples can move toward healthier communication and accountability.

3. 

   8 Oct 2026

   Blame-Shifting: When Responsibility is Always Someone Else's

   Blame-shifting happens when someone redirects responsibility for their actions, mistakes, or problems onto other people instead of acknowledging their own role. This episode explores why blame-shifting occurs, how it can affect trust and relationships, and how recognizing these patterns can help create healthier communication, accountability, and boundaries.

Contact A Cluttered Mind

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.