Just your everyday rule breakers and truth tellers... Join me each week as I talk to everyday women, like you and me, and listen as they tell their own unique journey of how they have broken free from the chains of societal expectations and have chosen to step into THEIR truth. From a stay-at-home mom who discovered selflessness in self-care, to the corporate badass who stepped out of the hustle to slow down, listen, and lead from her intuition. As we each rediscover our own voice and speak our truth, we become a collective voice. A collective voice so powerful that the world cannot help but be illuminated by the truth of all women standing strong in their sovereignty. So come and listen to these amazing women and be inspired to leap into the unknown and meet YOUR truth on the other side of fear.
Whether we realize it or not, most of us grow up believing that happiness lies within the cultural, societal, and familial boxes we were taught to live within. We push aside our yearnings and our dreams because they would require us to step outside those boxes and risk being cast out from the ones we love. In this week’s episode, I talk to Erica Hernandez. As a first generation Mexican American, Erica grew up internalizing her familial and cultural norms, which led her to be...
7 Jul 2021
From Fear to Freedom with author Christen Bensten
Many of us walk through our lives with stories of past pain and trauma. Stories that have never been told and that we carry with us, sometimes until our last breath. Choosing to take that first step to healing is no easy task and choosing to stay on the path of healing is even harder still. In this week’s episode I talk with author Christen Bensten. Christen is the founder of her women-owned business, Blue Egg Brown Nest, she is a mom of three, a writer, a painter, an ...
30 Jun 2021
The Power of Knowing Your Worth with Rebecca Stalek
I will be the first to admit that it was not until recently in my life that I have been able to fully acknowledge and own my worth as an individual and as a woman. It took a lot of deconditioning for me to believe that I am worthy and to be able to listen to and trust my intuition again. I know I am not alone in that journey, but in this week’s episode I talk to a woman who, from a young age, has always known her worth and has always been strong in the knowledge of who she is.&nbs...
9 Jun 2021
Letting Your Soul Become the Driver of Your Life with Sandra Washington
Creating the life we want can sometimes feel like an unachievable goal. We can see the vision so clearly, but how do we actually get there? How do we bring that vision to life? Well, in this week’s episode I talk to a woman who has done just that. Sandra Washington is a spiritual empowerment coach and an entrepreneur, and she created the life she has always wanted by rediscovering how to let her soul become the driver of her life. Sandra talks about her multi-faceted journey...
26 May 2021
Reclaiming the Wild Feminine Within with Jasmine Rose
For most of my life I was disconnected and out of touch with the very parts of me that make me a woman. My heart, my womb, my body, my pleasure…I felt embarrassed and ashamed to fully step into and own my womanhood and set free my feminine energy. But the hardest part was that I didn’t even realize how disconnected I was. In this week’s episode I talk with Jasmine Rose of @humblewildwellness. Jasmine became a couch and mentor of mine about a year ago, and when I met Ja...
12 May 2021
Pleasure, Liberation, and a Full F*ck Yes to Owning Our Desires with Sammy Be Love
This week’s episode was SO much fun to record! In this episode I talk with Sammy Be Love about ALL the things. Seriously, we talk about it all. Sammy is a healing, pleasure and business mentor and coach, and she teaches how to liberate yourself from old stories, how to own your desires, and how to embrace pleasure and be turned on by life. Sammy is someone who leads from the heart and shows up every day, unapologetic about who she is. Through her own journey of finding safet...
28 Apr 2021
Grief and Love with Kelly Conroy
How does grief show up in your life? And have you ever stopped to think about how grief can be an invitation to love? In this week’s episode, my guest, Kelly Conroy talks about how grief has shown up in different ways throughout her life, and how she learned to walk the path back to herself and love herself back to life. We talk about how Kelly found so much of herself buried under perfectionism and people pleasing. We dive into her very personal experience with fertil...
22 Mar 2021
Recoiling and Rewilding with Parris Hodges
Welcome!! In this inaugural episode I had the pleasure of talking with my friend, Parris Hodges. Parris is a mother, an athlete, an artist, and she is training to become a doula. She is a multifaceted beautiful human being, and I was so excited to have her on as my first guest. In this episode, she shares her journey of remembering her voice and what that has meant to her. We dive into her 16-year journey through her eating disorder, her realization of how she stifled her o...
21 Mar 2021
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