Welcome to A Common Thread, where the heart of human experience is unraveled one story at a time. Join host Amy Seeman every week as she dives deep into candid conversations with guests who bravely share their journeys of pain, growth, and everything in between. From laugh-out-loud moments to tear-jerking revelations, A Common Thread explores the diverse tapestry of our lives, revealing the shared experiences that connect us all. No topic is off-limits, making each episode a raw and authentic exploration of what it means to be human. Tune in to find the threads that weave us together and discover the power of our shared stories.
In this episode of A Common Thread, Amy sits down with Minnesota-based fashion stylist Chanelle Whimper, also known as @FlyGrlLifestyle—a woman whose style journey is rooted in intuition, grit, and saying yes when the universe opens a door.
Chanelle shares how her love of fashion was shaped early on and refined during her years at Nordstrom, where she worked in the men’s designer shoe department and learned the art of elevated, intentional styling. That foundation eventually led her to Martin Patrick 3, a move that quite literally landed in her lap after she won the Fashion Fight Night Styling Challenge, produced by Amy and Sip ’N Bloom.
We talk about:
Where Chanelle’s personal style comes from and how it’s evolved
What it was really like stepping into the ring at Fashion Fight Night
How pressure, creativity, and confidence collide in a live styling competition
What separates a good stylist from a truly great one
Why trusting your eye—and your energy—is everything in this industry
This conversation is equal parts fashion, fate, and fearlessness—and a reminder that sometimes the boldest moves come from simply being ready when your moment arrives.
✨ Fashion Fight Night returns February 20th at The Machine Shop
🎟 Tickets are available now (https://www.sip-n-bloom.com/fight-night)—come experience the energy live.
Whether you’re a style lover, creative, or someone standing on the edge of your next big leap, this episode will leave you inspired to own your fly.
Resources Mentioned:
Follow Chanelle on Instagram @flygrllifestyle
Apple Autos (https://www.appleautos.com) - car buying made easy
Infinite Youth Medical Spa (https://www.infiniteyouthmedical.com) - BBL + Moxy Laser Treatment
Harmoni Wellness (https://harmoni-wellness.com)- The team putting Humpty Dumpty back together again
Profeshie (https://profeshie.com) - Photography Studio in Minneapolis
19 Dec 2025
Community, Cruelty & Courage with Liz Krueger
In this powerful and deeply human episode of A Common Thread, Amy sits down with Liz Krueger—affectionately known as the Minneapolis Cruise Director. Liz is a master connector, community-builder, and event-driven influencer whose gift lies in bringing people together and making everyone feel like they belong.
But behind the vibrant social calendar and infectious energy is a story that runs much deeper.
Liz opens up about the moment she went globally viral after wearing a dress to a wedding—an experience that unexpectedly turned painful when she was harassed and bullied by grown women both in person and online. What could have broken her instead became a turning point in reclaiming her voice, confidence, and sense of self.
The conversation also moves into profoundly tender territory as Liz shares her emotional journey through infant loss, miscarriage, and IVF. With honesty and grace, she speaks to the grief, isolation, and resilience required to walk the long road of infertility—and how that journey ultimately led her to create the Infertility Inner Circle, a supportive community for parents navigating similar heartbreak and hope.
This episode is about visibility, vulnerability, and the power of connection—especially when life doesn’t go according to plan.
Resources Mentioned:
Follow Liz on Instagram @heylizkrueger and @infertilityinnercircle
Apple Autos (https://www.appleautos.com) - car buying made easy
Newgate Schools (https://www.newgateschool.org/our-programs/wheels-for-women) - Wheels for Women program
Infinite Youth Medical Spa (https://www.infiniteyouthmedical.com) - BBL + Moxy Laser Treatment
Harmoni Wellness (https://harmoni-wellness.com)- The team putting Humpty Dumpty back together again
Profeshie (https://profeshie.com) - Photography Studio in Minneapolis
26 Nov 2025
What’s New in Perimenopause: Research, Relief & Real Talk
On this week’s A Common Thread, I bring back two of my favorite women in wellness — Ivy and Andrea from Harmoni Wellness — to spill all the tea on the game-changing updates around perimenopause.
New research, new FDA approvals, and a major shift in how we talk about this chapter of womanhood. If you’ve ever felt confused, dismissed, or in the dark about what’s happening in your body… this episode is for you.
We break down what’s changed, what it means for you, and how to advocate for your hormonal health with confidence.
Tune in, share with a friend, and let’s keep this conversation — and our power — growing.
Resources Mentioned:
Resources & Mentions:
Apple Autos (https://www.appleautos.com) - 12 Moms of Christmas donations can Venmo'd to @Amy-seeman or email amy@amyseeman.com with ideas on how to give back.
Newgate Schools (https://www.newgateschool.org/our-programs/wheels-for-women) - Wheels for Women program
Infinite Youth Medical Spa (https://www.infiniteyouthmedical.com) - BBL + Moxy Laser Treatment
Harmoni Wellness (https://harmoni-wellness.com)- The team putting Humpty Dumpty back together again
Profeshie (https://profeshie.com) - Photography Studio in Minneapolis
Who has been a guest on A Common Thread
Names identified in recent episode analyses. Showing up to five guests.
Erica Loeks
David Kisan
Elizabeth Ries
Brittany Heyboer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
5,668
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
21 ratings
Spotify
4.6 / 5
9 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
34
Social presence
0
YouTube
68
Engagement
51
Contact A Common Thread
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about A Common Thread
Who hosts A Common Thread?
Amy host the show. Published by Amy Seeman.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does A Common Thread take guests?
Yes. Guests have been identified in episode analyses.
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