A Cup Full

About A Cup Full

A Cup Full with Tshegetso Moepi is a podcast about figuring out what it means to build a life that actually feels like yours - through the things we unlearn, the choices we make, the risks we take, and the little things we do every day to become more ourselves.

Publisher

Tshegetso Moepi

Category

society & culture

Language

en

Explicit

No

First episode

22 Mar 2022

Latest episode

22 Aug 2025

Latest episodes

137 episodes in the feed.

1. 

   22 Aug 2025

   Goodbye Community

   Hi Community, This week’s episode marks the final chapter of A Cup Full. For the past three years, this podcast has been one of the most fulfilling journeys of my life. From the late nights of research, the joy of recording, the challenges of editing, and the excitement of sharing each episode with you, every moment has taught me something and shaped me in ways I’ll always carry forward. It has become clear that it’s time to gently close this beautiful chapter so I can make space for what comes next. I take with me the lessons, the growth, and the joy of knowing that this space touched hearts, mine included. Thank you for every listen, every share, and every kind word along the way. Your support has meant more than I can ever express, and I will always hold this community close.

2. 

   12 Jun 2025

   The Power of Community: Finding Your People in a Fast-Paced World

   Founders Savannah Cozzi and Sarah Waller of Socially Gathering discuss the emotional and professional benefits of building community for women with host Tshegetso, emphasizing safe spaces and collaboration in this interview.

3. 

   5 Jun 2025

   Less but better: The science of simplifying skincare ft Dr Fernanda Da Silva Tatley

   Dr. Fernanda Da Silva Tatley discusses simplifying skincare routines for effectiveness and overall well-being in an interview with Tshegetso Moledi, highlighting the science behind skin healing and intentional product choices.

Who has been a guest on A Cup Full

Names identified in recent episode analyses. Showing up to five guests.

• Savannah Cozzi
• Sarah Waller
• Dr Fernanda Da Silva Tatley

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,035

Score snapshot 15 Sept 2025

Spotify

4.9 / 5

67 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

68

Engagement

82

Contact A Cup Full

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.