A Cup of Happy

About A Cup of Happy

As a mom and your new bestie, Nicole shares stories of her journey and strategies for creating the life experience you want and deserve. Ready to find happiness? Let Nicole show you how to look inward to find your purpose, improve your relationships, discover the truth about happiness, and learn skills to cultivate a mindset that serves you. She is authentic and vulnerable in her delivery. Her guests talk about health, wellness, mental health, career change, and personal development. Ready to change your life? It might be easier than you expect...and it might just start with A Cup of Happy.

Publisher

Nicole James

Category

society & culture

Language

en

Explicit

No

First episode

1 Sept 2023

Latest episode

8 Sept 2024

Latest episodes

40 episodes in the feed.

1. 

   8 Sept 2024

   Parenting Teens: Advice from a Non-Expert (me!)

   Today, I'm sharing my take on parenting teenagers and my opinion on the MOST IMPORTANT thing you can do as a parent. I am, in no way, an expert on this topic. But if you're creeping up on the teen years with your kids, or if you're in the thick of it right now and would like the advice of a friend who has been there done that (and is still there doing that), then I invite you to press play and chat with me today over A cup of Happy. ⁠The Big Six⁠ (https://adamyoungcounseling.com/2024/07/14/revisiting-the-big-six-what-you-needed-from-your-parents/), which I reference in this episode, was developed by Adam Young Counseling. I encourage you to explore his expertise on the matter of familial relationships. It's an incredible wealth of knowledge he offers.

2. 

   6 Sept 2024

   I'm Lacing Up My Running Shoes... Again!

   Running is therapy for many people, including me! But sometimes it is hard on the ol' body. So this time, I have developed a modified training plan! I have big goals, long-term goals and short-term goals. It feels scary to share them publicly, but that's exactly what I'm doing on today's episode!

3. 

   1 Sept 2024

   Holy Moly!! It's the 1st Anniversary of A Cup of Happy!

   Just a quick mini episode to say...Holy Moly! It's been a year!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

2 ratings

Contact A Cup of Happy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.