A Cup of Josephine

About A Cup of Josephine

Meditation for Grown Folks. Let’s talk family, friends, forgiveness and healing! Here at A Cup of Jo we discuss all things wellness and health. Tune in!

Publisher

Josephine Q.

Category

health & fitness

Language

en

Explicit

No

First episode

25 Mar 2020

Latest episode

18 Sept 2020

Latest episodes

7 episodes in the feed.

1. 

   18 Sept 2020

   Wedded Bliss during Quarantine

   I got engaged, started planning my wedding and then Boom! Pandemic. Some platforms are not allowing the music to play. Feel free to jam to “Winner” by Nero X the next time you are free!

2. 

   22 May 2020

   What’s Next

   Feed your desire to be social in a safe way.

3. 

   30 Apr 2020

   Heart Check

   Have you checked on yourself? Here’s your opportunity

4. 

   11 Apr 2020

   You are not working from home!

   Things are not normal right now. Give yourself the grace you need to deal with the trauma of Covid-19

5. 

   30 Mar 2020

   It’s ok to be grieving

   It’s ok to be grieving what was normal, to be upset about a job loss or to simply miss kicking it with your people! I’m holding space for you.

6. 

   25 Mar 2020

   Surrender

   Remember to be grateful. In times like these it can and will keep you grounded.

7. 

   25 Mar 2020

   Intro

   Welcome to A Cup of Jo!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings