A cup of tea and a biscuit

About A cup of tea and a biscuit

A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!

Publisher

Pranusha Naidoo

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

23 Aug 2022

Latest episode

17 Jun 2024

Latest episodes

30 episodes in the feed.

1. 

   17 Jun 2024

   Season 3 Episode 7: The Gravity of Grief

   Grief can be all consuming and probably one of the hardest things to navigate. In today's episode I share some of my personal struggles in the hope that it would help someone else in their healing journey.

2. 

   3 Jun 2024

   Season 3 Episode 6: Japanese Principles for Life Part 2

   In our second installment of this series, we unpack three more principles namely; Shoshan, Ganbaru and Shirin-Yoku. All of these principles combined aim to help build a health foundation and more fulfilling life.

3. 

   20 May 2024

   Season 3 Episode 5: Japanese Principles for Life Part 1

   The next two episodes cover some interesting Japanese principles that can be used in everyday life. There are six that I would like to touch base on and in part one of this series we cover the first three which are Kaizen, Ikigai and Wabi-Sabi. Spend some time with me and learn how we can incorporate some of these into everyday life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

10 ratings

Contact A cup of tea and a biscuit

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.