The kind of talks we might have if I was beside you getting ready in the morning, or sipping coffee in your passenger seat on the way to work. Bring my friends and I with you in the moments you crave raw conversation about real life stuff, as we hope to journey together in creating a curated life for ourselves.
Welcome to the first episode of the summer series by A Curated Life and The New Wives Tales ladies Katerina and Taylor. To kick off the summer, we are talking about our mental health, learning to recognize when we need a break, and how to get the recuperation we deserve. Thanks for being a part of our community!
Love, Katerina and Taylor
22 Mar 2024
Planting, cleaning, and healing. A Curated Life on a Friday.
A little message to keep you company today. Listen on your way to or from work, while you get ready in the morning, or while you cook a good meal. Here are my thoughts going into this Friday.
The last couple days, I have been on a crusade in my home to organize every inch of this place. There are 1,000 things I need to be doing, but it's hard to accomplish anything knowing that things are not in order in my home space.
I've been doing a lot of planting in my yard. Warm weather has been coming in and out, teasing us, and I want to remind everyone that if you are hoping to build up your outdoor space this year, now is the time to get started!
Speaking of outdoors, does anyone else pretend they don't have allergies when they clearly do? I forget every year that I have this issue, and I'm always surprised when the runny nose sets in... but with little kids around you, who doesn't always have a runny nose anyway?
On a serious note, a message I keep seeing that I am meditating on: It is not your fault that you were hurt, but it is your responsibility to heal.
Have a fabulous day.
Love,
Katerina
31 Jan 2024
Feeling Overwhelmed. Katerina.
Join me for a chat on feeling overwhelmed and how I handle the stress when it starts to feel like a little too much. We all have too many balls to juggle at times, and rather than just drop everything it's important to assess exactly what you're feeling and how we might be able to send our nervous system signals to calm down.
Thanks and love,
Katerina
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