A Dash of Meditation

About A Dash of Meditation

A Dash of Meditation is a podcast designed for busy professionals and entrepreneurs, making it easier to establish and maintain a consistent meditation practice in five minutes or less. Each episode offers practical tools and techniques tailored to the demands of hectic schedules, helping listeners foster balance, mindfulness, and overall well-being in both their personal and professional lives. Perfect for those looking to integrate meditation into their day without overwhelming time commitments.

Publisher

Amanda Price

Category

health & fitness

Language

en

Explicit

No

First episode

14 Sept 2024

Latest episode

15 Apr 2026

Latest episodes

47 episodes in the feed.

1. 

   15 Apr 2026

   Breathe, Align, Flow: A Full Chakra Opening Meditation

   Gently reconnect with your body’s energy centers in this calming chakra meditation, designed to release blockages, restore balance, and guide you back into a natural state of flow and alignment.

2. 

   31 Jan 2026

   Yoga Nidra for Sleep

   Designed to calm the nervous system and support deep, restorative sleep. Perfect for listening in bed as you drift into rest.

3. 

   18 Dec 2025

   Stepping Into the Year Ahead

   With a focus on the breath, honor the year behind you and open your heart to the hope, intention, and possibility of what’s ahead.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

35

Social presence

0

YouTube

0

Engagement

51

Contact A Dash of Meditation

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.