A Deeper Look

About A Deeper Look

I’m Julia Rae and this is A Deeper Look. On the surface I’m a singer, actor, and patient advocate. Underneath I have faced a struggle or two, including setbacks from facing a serious chronic illness, and my villain edit on reality tv, and through it all I wished people would take a deeper look at me. Join me as I gain insight from my guests who’ve inspired me with their grit and determination as they faced their own challenges. I believe the most important stories are the ones deep within us — the stories that make us feel alone, yet connect us when we’re brave enough to tell them. Those are the stories I can’t wait to share. I hope you’ll come with me as I take “A Deeper Look.” Follow Julia Rae on instagram here (instagram.com/itsjuliarae) and tiktok here (tiktok.com/itsjuliarae) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Julia Rae

Category

education · society & culture

Language

en

Explicit

No

First episode

8 Mar 2024

Latest episode

3 Jul 2024

Latest episodes

13 episodes in the feed.

1. 

   3 Jul 2024

   Marguerite Adzick: Mother of Four, Former College Athlete and Rockstar Entrepreneur

   Summary Marguerite Adzick, founder of Addison Bay, shares her journey as a female founder and entrepreneur. She discusses the origination of the idea for Addison Bay and how she went from idea to execution. Marguerite talks about the mission of Addison Bay to offer elevated activewear for the modern woman and the importance of dressing women for all parts of their day. She also shares her experience of starting the company while six months pregnant and the inspiration she found in becoming a mother. Marguerite emphasizes the importance of optimism, having a supportive partner, and enjoying the ride in the entrepreneurial journey. She also discusses the challenges and rewards of balancing motherhood and running a business. Marguerite shares her vision for the future of Addison Bay, including opening more stores and expanding the brand's reach. Sound Bites "She doesn't need to start a company someday, but she does need to know that she can do whatever she wants in this world." "I really have the blinders on. I focus on myself, my company, my vision." "I am glass full. Like there is not any room at the top. I am as full as full can be." Chapters 00:00 Introduction and Background 04:05 Inspiration from Motherhood 06:48 Being an Example for Her Children 10:00 Balancing Wins and Losses 13:17 Finding Balance in a Busy Life 23:34 Supporting Female Founders Takeaways Believe in yourself and your vision Surround yourself with supportive people Maintain optimism and a positive attitude Enjoy the journey and find fulfillment in all aspects of life Embrace the challenges and rewards of balancing motherhood and entrepreneurship Focus on your own path and avoid comparison Pay it forward and support other women in their entrepreneurial journeys Strive for growth and expansion while staying true to your values Keywords female founder, entrepreneur, Addison Bay, activewear, modern woman, motherhood, balance, optimism, support, brick and mortar stores, future vision Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   19 Jun 2024

   Michelle Money & Jen Clyde: Making Golf Fun Fore All

   Summary Michelle Money and Jen Clyde, founders of Fore All, discuss their journey in creating a clothing brand that caters to women in golf. They share how their own frustrations with the lack of options in golf apparel led them to start Fore All. They talk about the importance of bringing fun and authenticity to the game and breaking down the intimidation factor. Michelle and Julia Rae also discuss their experience on The Bachelor. They also discuss the challenges and rewards of being entrepreneurs and the balance they have found in their partnership. Listen to hear their plans for the future of Fore All! Chapters 00:00 Introduction and Meeting the Founders 02:14 The Organic Beginnings of For All 05:02 Creating a Community and Connecting with Women 09:10 From Idea to Execution 10:38 The Characteristics of Successful Entrepreneurs 14:23 The Name For All and Building a Community 15:51 Appreciating the Journey and Balancing Work 23:23 Navigating the Trauma of Reality TV 28:26 Overcoming Shame and Moving Forward 35:37 The Potential for a Men's Line in the Future 41:39 The Impact of Fore All and Looking Ahead Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   5 Jun 2024

   Julia Rae: Life with Cystic Fibrosis

   Summary In this solo episode, Julia Rae shares her personal experience with cystic fibrosis, from childhood to adulthood. She discusses the impact of the disease on her life, the challenges she faced, and the hope she found. Julia also talks about the importance of mental health and the need for empathy and understanding for those with chronic illnesses. Takeaways Cystic fibrosis is a genetic chronic disease that affects the lungs, digestive system, and sinuses. Living with a chronic illness from childhood to adulthood presents unique challenges and requires resilience and hope. Mental health and emotional well-being are important aspects of managing a chronic illness and require open discussion and support. Empathy and understanding for individuals with chronic illnesses are essential for creating a supportive and inclusive environment. Keywords cystic fibrosis, chronic illness, personal experience, mental health, empathy, understanding Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

4. 

   22 May 2024

   Paige Davis: Trading Spaces & Telling Secrets

   Summary Paige Davis, the former host of Trading Spaces, shares her journey from being a dancer and actress to becoming the face of a home renovation show. She talks about the impact of Trading Spaces on the home renovation industry and how it launched HGTV and DIY approaches to home improvement. Paige discusses how she landed the role on Trading Spaces and the challenges she faced as a host without a background in interior design. She also emphasizes the importance of networking, advocating for oneself, and surrounding oneself with people who believe in you. In this conversation, Julia Rae and Paige Davis discuss Paige's experience with Trading Spaces, including the ups and downs of the show's success and her personal journey as a host. They also touch on Paige's career in theater, her husband Patrick Page, and her work with Volunteers of America. Paige shares advice for young creatives and the importance of being flexible and adaptable in the industry. Chapters 00:00 Introduction and Background 00:48 The Impact of Trading Spaces 08:46 Networking and Advocating for Oneself 10:41 Surrounding Yourself with Believers 32:14 The Phenomenon and Challenges of Trading Spaces 36:01 Ups and Downs in Paige Davis' Career 52:44 Paige Davis' Work with Volunteers of America 56:35 Flexibility and Adaptability in the Entertainment Industry 01:00:21 Advice for Young Creatives Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

5. 

   15 May 2024

   Simone De La Rue: Building and Evolving an Authentic Brand

   Summary Simone De La Rue, the founder of Body by Simone, shares her journey from being a Broadway dancer to becoming a fitness entrepreneur. She discusses her international upbringing, her transition to the fitness industry, and the challenges she faced in building her brand. Simone also talks about the importance of adapting her workouts to cater to women in perimenopause and menopause. She emphasizes the need for authenticity, creating an ego-free environment, and the power of movement as a form of therapy. Simone reflects on the impact of social media on mental health and the importance of being present in the moment. She also discusses the balancing act of being a single mother and a business owner. Simone shares her thoughts on what's next for her and the importance of having faith and doing the work. Takeaways Simone De La Rue's journey from being a Broadway dancer to a fitness entrepreneur is a testament to following one's passion and taking control of one's destiny. Adapting workouts to cater to women in perimenopause and menopause is crucial for addressing their changing needs and promoting overall well-being. Creating an ego-free environment and fostering authenticity are key to building a safe and loving community in the fitness industry. Movement can be a powerful form of therapy, helping to release trauma and improve mental and physical health. Being present in the moment, having faith, and doing the work are essential for navigating challenges and finding fulfillment in life. Chapters 00:00 Introduction and Background 03:08 Transitioning to the Fitness Industry 08:07 Building Body by Simone and the Impact of COVID-19 13:11 Creating an Ego-Free Environment and the Power of Movement 24:52 Balancing Motherhood and Business Ownership 29:55 Finding Fulfillment in the Present Moment and What's Next Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

6. 

   1 May 2024

   Deidre Rogan: Becoming an Alvin Ailey Dancer

   Summary Deidre Rogan shares her journey of becoming a member of the Alvin Ailey Dance Company. From a young age, Deidre knew she wanted to dance for the company after seeing Alvin Ailey's iconic work, Revelations. She trained extensively in modern dance and auditioned for the Ailey summer intensives and the BFA program. After graduating, she joined Ailey Two and eventually auditioned for the main company, seven years in a row (!!!), finally getting hired in 2022. Deidre discusses the physical and emotional toll of being a professional dancer, the challenges of touring, and the importance of body image in the dance world. She also shares her aspirations for the future, including potentially pursuing Broadway and voiceover work. Deidre's story is one of resilience and never, ever giving up on her ultimate dream, a dream she made her reality. Takeaways Never give up on your dreams, even if it takes multiple auditions or years of training. The dance world is shifting towards celebrating all body types and athleticism. Touring as a dancer can be physically demanding and emotionally challenging, but the love for performing keeps dancers going. Balancing personal life and touring can be difficult, but communication and understanding are key. It's important to take care of your body and prioritize your physical and mental well-being as a dancer. Timing is everything, and connections and perseverance can play a significant role in achieving your goals. Chapters 00:00 Introduction and Early Dance Aspirations 08:06 A Day in the Life of an Ailey Dancer 26:07 The Physical Toll and Career Lifespan of a Dancer 31:44 Body Image in the Dance World 39:59 Balancing Personal Life and Touring Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

7. 

   24 Apr 2024

   MJ Acosta-Ruiz: NFL Host on Breaking Barriers & Embracing the Journey

   Summary MJ Acosta Ruiz, the first Afro-Latina woman host for the NFL, shares her journey in the broadcast industry and the challenges she faced as a woman and minority. She talks about her passion for performance and how it led her to the broadcast space. MJ also discusses her experience as an NFL cheerleader and the rigorous audition process. She emphasizes the importance of mentors and the support she received from her colleagues. MJ reflects on the highs and lows of her career and the resilience required to succeed. She also discusses her exploration of acting and the joy of surrendering and being vulnerable in that space. Finally, MJ shares her plans for the future and the importance of embracing her true self outside of her job. Chapters 00:00 Introduction and Background 02:20 Discovering the Broadcast Space 07:49 Challenges and Stigmas in the Sports Industry 16:23 The Importance of Fearlessness and Resolve 32:30 Re-examining Identity and Embracing the Journey 39:22 Advice for Younger Self and Embracing Authenticity Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

8. 

   17 Apr 2024

   Mallory Hagan: From Miss America to Congressional Candidate

   A Deeper Look at...Mallory Hagan, former Miss America and Congressional cadidate, shares her journey and experiences in the pageant and political worlds. She discusses the scholarship opportunities and the importance of being the best version of oneself in competition. Mallory also highlights the strong bonds and friendships formed among Miss America contestants. She talks about the challenges she faced as Miss America, including the archaic rules and the negative treatment from the organization's CEO. Mallory shares how she found strength in focusing outward and working towards creating change. She emphasizes the importance of not taking other people's actions personally and understanding that they are a reflection of their own issues. Mallory discusses the rewarding aspects of shifting gears and saying yes to new opportunities, such as running for Congress. She emphasizes the importance of resilience and using her platform to amplify issues in her community. Mallory also draws parallels between pageantry and politics, highlighting the external opinions and scrutiny faced in both fields. She shares her toolbox for navigating external validation and staying true to herself. Mallory focuses on Alabama politics on social media to address the lack of media coverage and inform the public about important legislation. She encourages content creators to use their platforms for smart political gain. Mallory discusses her personal life, finding love and becoming a parent. She hopes to raise her children to be advocates for others and their community while also taking care of themselves. Mallory reflects on her journey as Miss America and the internal struggles she faced, emphasizing the importance of grace and self-compassion. Chapters 00:00 Introduction and Background 01:01 Dreaming of Becoming Miss America 03:48 Support and Camaraderie Among Miss America Contestants 06:14 The Significance of the Talent Portion 08:12 Becoming Miss America and the Year-Long Experience 11:08 Exposing the Misogyny within the Miss America Organization 14:15 Finding Strength and Moving Forward 20:06 Advice for Dealing with Bullying and Backstabbing 22:32 Shifting Gears and Embracing New Opportunities 24:31 Similarities Between Pageantry and Politics 26:18 Navigating External Validation and Inner Voice 28:23 Using Social Media Platform for Advocacy 29:08 Future Political Aspirations 30:02 Choosing What to Share on the Internet 32:29 Focus on Young People and Voting 37:08 Finding Happiness in Personal Life 40:57 Parenting and Fierce Advocacy 43:15 Dealing with Personal Turmoil and Shame Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

9. 

   10 Apr 2024

   Cheval: Finding Peace & Remaining Hopeful While Being Forced to Start Over

   Cheval is not only an amazing fashion designer and entrepreneur, but she is the founder of the nonprofit A Girl You Might Know, dedicated to sharing powerful lessons for understanding and negotiating contracts in the workplace. Cheval is a fierce and resilient creative leader and she has so much insight to share as she has lived through a contract dispute in the age of social media that resulted in her being denied access to not only her personal Instagram, but to her own given name. In this episode, she emphasizes the importance of finding inner peace and protecting oneself while pursuing a creative career. Cheval encourages others to learn from her experiences and establish clear boundaries in contracts. She also discusses the importance of forgiveness, gratitude, and faith in overcoming challenges. Cheval’s story serves as inspiration for young entrepreneurs and creatives, reminding them to stay enthusiastic, hopeful and to believe in themselves. Takeaways Find inner peace and protect yourself while pursuing a creative career. Establish clear boundaries and ask important questions when signing contracts. Learn from the experiences of others to avoid common mistakes. Stay enthusiastic and believe in yourself, even in the face of setbacks. Chapters 00:00 Introduction and Background 01:10 Impact of Cheval's Story 03:12 The Challenges of a Creative Career 04:08 Finding Inner Peace 05:48 Starting Over and Pursuing a New Venture 06:24 The Decision to Sign a Contract 08:39 Lessons Learned from Cheval's Experience 09:37 Embracing the Good and the Bad 11:51 Navigating the Landmines for Creatives 14:58 Processing and Sharing the Journey 16:27 Being Selective in Sharing on Social Media 22:26 Current Situation and Legal Proceedings 24:27 Starting a New Venture with Cheval 27:30 Returning to Basics and Finding Inspiration 29:58 The Importance of Not Underestimating Yourself 30:34 Approaching Business with Clarity and Boundaries 35:54 Leading with Grace, Love, and Gratitude 39:20 Advice for Overcoming Roadblocks Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

10. 

    3 Apr 2024

    Jesse Draper: Investing in Women

    Summary In this conversation, Julia Rae interviews Jesse Draper, a venture capitalist and advocate for investing in women. They discuss Jesse's journey from aspiring actress to hosting a tech talk show and eventually becoming a venture capitalist. Jesse shares insights into the world of venture capital and the importance of networking and building relationships. She also emphasizes the need for entrepreneurs to balance celebrating wins with taking losses to heart. The conversation highlights the challenges and opportunities in the startup ecosystem, particularly for women entrepreneurs. In this conversation, Julia Rae speaks with Jesse about the challenges women face in accessing capital and the need for change in the investment industry. They discuss the qualities of a successful founder and the importance of being open and coachable. They also touch on the struggles of dealing with imposter syndrome. Jesse shares her experiences of feeling misunderstood and unfairly judged due to her family background. They explore the balance between motherhood and work and the importance of empowering the next generation. Jesse offers advice to her younger self, emphasizing the importance of confidence and self-belief. Chapters 00:00 Introduction and Background 01:26 Early Dreams and Acting Career 09:46 Venture Capital and Investing in Women 13:25 Understanding Venture Capital 21:45 Knowing When to Cut Losses 25:25 Pivoting and Adapting in Business 27:20 Investing in Women Isn't a Charity 28:16 Investing in Women 30:05 Challenges in Accessing Capital 31:29 Overcoming Obstacles 34:18 The Need for Change 35:12 Distinguishing Between Advisor and Supporter 36:38 Qualities of a Successful Founder 37:28 The Challenges of Sitting on Boards 38:29 Dealing with Imposter Syndrome 40:18 Finding Joy in the Journey 41:44 The Myth of the Big Break 43:10 Dealing with Self-Doubt 44:33 Feeling Misunderstood and Unfairly Judged 49:47 Balancing Motherhood and Work 54:34 Empowering the Next Generation 55:34 Advice to Her Younger Self Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

11. 

    27 Mar 2024

    Quigley: Embracing Vulnerability, the Impact of Motherhood on Identity, A Return to Music

    On this episode, content creator, Quigley, goes deep on her evolution from singer to successful fashion blogger to multi-faceted content creator. Tune in to hear her share the challenges and the rewards of embracing vulnerability as a creative, her experience on American Idol, the impact motherhood had on her identity, and her return to music. Quigley shares insights on dealing with online hate, finding balance in creativity, and the importance of embracing the twists and turns of life. She reminds us all that success is a fluid concept that can be redefined at different stages of life. TAKEAWAYS Embrace vulnerability and authenticity in content creation to connect with others on a deeper level. Identity shifts are a natural part of personal and professional growth, and it's important to navigate them with self-compassion. Success is a fluid concept that can be redefined at different stages of life. Finding creative outlets and embracing personal style can be nurtured through childhood experiences and influences. Setting boundaries and prioritizing self-care are essential when sharing personal stories and dealing with online hate. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

12. 

    20 Mar 2024

    Julia Rae: Living with Cystic Fibrosis and Surviving Reality TV & Online Bullying

    In this conversation, Julia Rae - singer, songwriter, actor, and patient advocate - introduces her podcast 'A Deeper Look' by sharing her personal journey with cystic fibrosis (CF). She reveals the challenges of growing up with a chronic illness while pursuing her dreams in the performing arts. Julia emphasizes the importance of sharing personal stories to connect with others that may provide hope and shared experience. She opens up about her experience on the reality TV show 'Listen to Your Heart' and the emotional impact it had on her. Julia reflects on the power of vulnerability and the need to take a deeper look beyond assumptions and appearances. In this conversation, Jules goes deep on her experience as a contestant on reality TV and how it impacted her life. She shares how the producers manipulated her story to create a false narrative, leading to backlash and online hatred. Jules discusses the isolation and shame she felt during this time and the importance of owning one's own voice and story. She emphasizes the need to separate others' perceptions from your true self and the healing process of shifting from self-shame to self-respect. Through telling her own story in this 1st episode, Jules is setting the stage for both podcast guests and listeners to share their own stories to empower others by highlighting journeys of overcoming life’s challenges. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

13. 

    8 Mar 2024

    Introducing A Deeper Look with Julia Rae

    I’m Julia Rae and this is A Deeper Look. On the surface I’m a singer, actor, and patient advocate. Underneath I have faced a struggle or two, including setbacks from facing a serious chronic illness, and my villain edit on reality tv, and through it all I wished people would take a deeper look at me. Join me as I gain insight from my guests who’ve inspired me with their grit and determination as they faced their own challenges. I believe the most important stories are the ones deep within us — the stories that make us feel alone, yet connect us when we’re brave enough to tell them. Those are the stories I can’t wait to share. I hope you’ll come with me as I take “A Deeper Look.” Follow Julia Rae on instagram here (instagram.com/itsjuliarae) and TikTok here (tiktok.com/itsjuliarae) Find Julia Rae on YouTube here (youtube.com/JuliaRae623) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

8 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.