A Dose of Adela

About A Dose of Adela

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

Publisher

Carey Adela

Category

society & culture

Language

en

Explicit

No

First episode

5 Jun 2019

Latest episode

12 Sept 2024

Latest episodes

56 episodes in the feed.

1. 

   12 Sept 2024

   Grief: 30 Years Later

   TW:Suicide Adela shares her thoughts on what 30 years of grief looks and feels like after losing a loved to suicide. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.

2. 

   15 Aug 2024

   No Longer Her

   In this episode Adela shares how important it is to honor your current self and let go of past versions that no longer exist.

3. 

   13 Jun 2024

   Love and Liberation

   Happy pride month!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

44 ratings

Spotify

5.0 / 5

3 ratings

Contact A Dose of Adela

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.