A Dose Of Ray

About A Dose Of Ray

This podcast is a safe haven for people to come and vent together, learn to love theirselves and talk through mental health issues that is often times strayed away from. As someone who’s definitely went through trials and tribulations, I wanted to use my experiences and my voice, to help others. To connect with whoever, to show you’re NOT alone although situations through out life can make you feel like the only person in the room. I hope this helps you with whatever you may be going through You’re strong, you’re worthy & you’re not alone 💛

Publisher

Rachel Fontanez

Category

health & fitness

Language

en

Explicit

No

First episode

15 Apr 2020

Latest episode

27 Apr 2024

Latest episodes

24 episodes in the feed.

1. 

   27 Apr 2024

   Unwanted baggage, heal love

   Hey y’all! Todays episode is touching base on insecurities and how to leave past relationship issues in the past! Our question today came from one of my good friends Haley Ann, whom I love so much. Thank you for sending in the question so that we could discuss it. I hope y’all enjoy this episode, and as always, y’all be easy!

2. 

   5 Apr 2024

   The best is yet to come

   Hey ya’ll ! So thankful y’all are here! This week’s episode touching base on a question my life long friend asked me. Such a beautiful question and so much to dive into. So, time to tune out the world and tune in, to a dose of Ray!

3. 

   28 Mar 2024

   Welcome back Ray

   Hey y’all ! We backkkkkkkk! It’s been a while since I’ve dropped an episode, life has been crazy hasn’t it? But I’m back and y’all this season is going to be amazing! We healing, growing, empowering each other, evolving and building our lives up! I hope y’all ready to be back, and ready to hear about the last 3 years. Please share, review let me know what y’all wanna hear! Love y’all !

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

6 ratings