A Dose of Sass

About A Dose of Sass

Getting sassy about all the things that fire me up from diet culture to plus size fashion and everything in between. An unfiltered chat about healing your relationship with food, body and exercise and learning how to just exist with confidence in a curvy body on the internet.

Publisher

Kaitlyn Moore

Category

education · health & fitness

Language

en

Explicit

No

First episode

28 Dec 2023

Latest episode

26 Sept 2026

Latest episodes

63 episodes in the feed.

1. 

   26 Sept 2026

   i had my baby!!!

   Host Sarah "Sass" Smith shares her unfiltered birth story and reflects on the first eight weeks of postpartum life.

2. 

   2 Jul 2026

   stop waiting // with Callie Richards

   Joined by my girl Callie (@hotpinkandglitter) to talk about plus size travel, wedding planning and the state of plus size fashion in 2026. Follow her @hotpinkandglitter on all platforms.

3. 

   22 May 2026

   the early 2000's called

   Early 2000's diet culture is in full swing and it's exhausting. Discussing the Devil Wears Prada sequel, Hillary Duff's viral fitness campaign, and more!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

16,312,770

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

25 ratings

Spotify

4.9 / 5

53 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

0

YouTube

93

Engagement

77

Contact A Dose of Sass

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about A Dose of Sass