A Dose of Sugar Water

About A Dose of Sugar Water

A Dose of Sugar Water podcast is hosted by me, Trena B., an Intuitive Self Love and Relationship Coach. Each week, using interviews, stories and real life situations as teachable moments, you'll hear transformational tips and strategies that you can implement immediately in your daily life to live more as your true, unapologetic self. Contact me at: Info@thegreencoterie.com

Publisher

Trena Bryant

Category

society & culture

Language

en

Explicit

No

First episode

26 Apr 2021

Latest episode

8 Jun 2025

Latest episodes

26 episodes in the feed.

1. 

   8 Jun 2025

   Losing Myself in This Healing Journey

   The host explores the feeling of loss during personal growth, highlighting how shedding unnecessary burdens is essential for healing.

2. 

   31 May 2025

   The Black Division

   The host shares personal beliefs regarding the division between men and women, focusing on the dynamics between Black men and Black women.

3. 

   7 Jan 2022

   Hit Dogs Hollering... and other ways to figure out your "triggers".

   Aloma Steele shares an incident and discusses how triggers unexpectedly appear, explaining how to recognize them and facilitate personal growth; this is a solo episode.

Who has been a guest on A Dose of Sugar Water

Names identified in recent episode analyses. Showing up to five guests.

• Aloma Churchwell
• LaTia Reed
• Randi Shearod
• Trena Aloma
• Tina Wolfe

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 19 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

32

Contact A Dose of Sugar Water

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.