This podcast is a continuation of my facebook page, A Girl & Anxiety. I want people to know there’s hope, there are people who will love you until you’re you again. We’ll be talking about all things anxiety, depression & everything mental health related. If you want to get involved, message us! We’re so glad YOU’RE here. I hope you know there are always better days ahead.
All things ‘A Girl & Anxiety’ ; Questions, involvement & L O V E.
In this episode I answer all the questions about the page in general, how YOU can be more involved & a little background on me & why I made this page in the first place. Like & share if you want this page to help more girlies! See y’all next time!
20 Jan 2020
What do YOU want to talk about?
This mini-sode is super short because I need to know what you want to talk about, what questions you want answered, etc. Let me know in the comments! See ya next week!
11 Nov 2019
No Shame November
YOU have the right to be exactly who you want to be, dream the biggest dreams & live your best life... with NO shame. That’s what this month’s mantra is all about!
16 Oct 2019
All Things Updates
This middle of the week episode is all the updates: the podcast, new merch, growing our page, etc. After you’ve listened, PLEASE give me feedback & let me know your thoughts! XO!
15 Oct 2019
10/14 Episode
Rambling, stress relievers, dating, naps & more rambling.
1 Oct 2019
For Shelby
Stay strong. Keep your head up. We love you.
26 Sept 2019
minisode
24 Sept 2019
Kiahera’s Got This One!
Kiahera talks about her journey, and the importance of understanding your own. She discussed things that help her in classic “Kiahera” fashion!”
17 Sept 2019
A Girl & Anxiety
Welcome to our first episode! We get deep into coversation about all things mental health, coping mechanisms, the stigma behind it & what I hope this podcast will do to lessen everyday triggers.
11 Sept 2019
A Girl & Anxiety Introduction
Episode one - Getting to know us, the page, what we stand for & what we hope this podcast becomes. This is just another way to bring you guys the same positivity & support the page does, just using a different platform! We can’t thank you guys enough for everything you’ve done for this page; all the support, all the motivation... it’s wild. Kiahera & I can’t wait to shine so much light on such a scary & isolated subject & we hope this podcast helps you in your journey.
10 Sept 2019
A Girl & Anxiety (Trailer)
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