We are thrilled to launch The Well Project’s new podcast, A Girl Like Me LIVE – featuring audio versions of our series of the same name, as well as other digital programming we’ve produced including The Well Project’s Leadership Exchange! Subscribe now for updates and access to a rich and growing audio collection of conversations centering the expertise and perspectives of our diverse community of women living with HIV on a variety of topics.
A Girl Like Me LIVE Episode 47: Bone Health, Women, and HIV
Every day, our bodies remove old bone and add new bone in its place. After age 30, more bone is removed than added. As a result, the bones become lighter and weaker, increasing the likelihood of fractures or breaks. It is important that women living with HIV, especially those who have experienced menopause, pay careful attention to their bone health.
On Thursday, September 24, 2026, at 12pm ET/pam PT, Ciarra "Ci Ci" Brown and Lepena Reid discussed the importance of bone health and exercise for women living with HIV. We had a candid conversation on specific health markers that shouldn’t be ignored as we age with HIV.
29 Aug 2026
A Girl Like Me LIVE Episode 46: Combatting HIV Stigma in Beauty and Wellness Spaces
Beauty and self-care spaces should be sanctuaries, but for many women living with HIV, they can become sites of fear of stigmatization. On Thursday, August 27, 2026, cohosts Ciarra "Ci Ci" Brown and Bridgette Picou discussed the reality of HIV stigma in salons, spas, and beyond.
They explored the facts of HIV transmission, practical strategies for handling awkward or discriminatory encounters in these self-care spaces, and discussed how women living with HIV can demand the respect and stigma-free service that they are entitled to.
17 Jul 2026
A Girl Like Me LIVE Episode 45: The Importance of Family Health History in Managing Our Own Health
Family health history plays a major role in our own personal health. Understanding our family history can help identify our predispositions to chronic conditions like heart disease, cancer, diabetes, and more. Having this knowledge allows both women living with HIV and their healthcare providers to advocate for personalized care by starting preventive screenings early and adopting targeted lifestyle changes.
On Thursday, July 16, 2026, cohosts Ciarra "Ci Ci" Brown, MS, HS-BCP, and Oni Blackstock, MD, MHS, explored the vital connection between family history and proactive health management, discussing the importance of recognizing hereditary conditions, the role of genetics in our well-being, and practical steps to take charge of our health based on our family history.
Whether you're looking to uncover hidden health risks or simply want to be more proactive in your health journey, this episode is for you!
Podcast Authority Score: 12 / 100
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