Join author, speaker, and holistic health coach Sarah Kay Hoffman weekly for all things gut health and gut healing. This podcast is 100% gut-focused, and brought to you by 'A Gutsy Girl,' who went from bloated, gassy and infertile to living her best life with a strong microbiome and a very full house. On this show, Sarah and top gut health experts alike believe that 'no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.'
Episode #98: Life, Business, and Podcast Update (https://podcasts.apple.com/us/podcast/life-business-and-podcast-update-episode-98-bites-35/id1548012278?i=1000624503056)
Ahara Dinacharya (https://www.instagram.com/aharadinacharya/)
Be the first to know when Ahara Dinacharya is available HERE (https://a-gutsy-girl.ck.page/ecb68ebb4a)
Episode #97 with Dr. Shivani Gupta (https://agutsygirl.com/2023/08/08/maximizing-health-benefits-through-herb-hacking/)
ImmunoLin as the Star Ingredient in Tummy Soothe, My Obsession Explained (Episode 105 with Brian Kaufman) (https://agutsygirl.com/2023/10/03/immunolin-as-the-star-ingredient-in-tummy-soothe-my-obsession-explained-episode-105-with-brian-kaufman/)
Get the Gut Lining Bundle HERE (https://guthealingsupplements.com/products/gut-lining-bundle?selling_plan=4695163117)
Gut Healing for Beginners: ELEVATED Waitlist sign up HERE (https://agutsygirl.lpages.co/ghfb-waitlist/)
Supplements 101 email series sign up HERE (https://a-gutsy-girl.ck.page/61c55a62c8)
Whole Healing Challenges (https://agutsygirl.com/2020/11/10/12-months-whole-healing/) (this page will be updated soon to reflect the upcoming 2024 year)
42 Motivation Mindset Quotes (Episode 104: Mindset for Your Journey) (https://agutsygirl.com/2020/03/26/how-mindset-changes-gut-healing/)
Bali Diet (https://agutsygirl.com/2023/10/05/bali-diet/)
Create your OWN A Gutsy Girl personal podcast playlist (https://www.tryinteract.com/share/quiz/629670163181700018606e4e)
3 Oct 2023
ImmunoLin as the Star Ingredient in Tummy Soothe, My Obsession Explained (Episode 105 with Brian Kaufman)
Full post + information can be found HERE (https://agutsygirl.com/2023/10/03/immunolin-as-the-star-ingredient-in-tummy-soothe-my-obsession-explained-episode-105-with-brian-kaufman/)
Connect with Brian on LinkedIn (https://www.linkedin.com/in/brian-kaufman-562a9449/)
Get Tummy Soothe HERE (https://guthealingsupplements.com/products/tummy-soothe?selling_plan=3269525741) (code: PODCAST will save you 15% at checkout)
What is C Diff (https://agutsygirl.com/2020/04/06/what-is-c-diff/)
What does SBI (Serum-derived bovine immunoglobulin/protein isolate) bind to? (PDF) (https://phb1.com/content/uploads/2023/06/What-Does-SBI-Bind-To-6.8.23.pdf)
Serum-Derived Bovine Immunoglobulin Stimulates SCFA Production by Specific Microbes in the Ex Vivo SIFR® Technology (https://www.mdpi.com/2076-2607/11/3/659)
IgE vs IgG Allergy (https://agutsygirl.com/2019/02/12/ige-vs-igg/)
ImmunoLin May Lower Cholesterol (https://www.nutraingredients.com/Article/2005/04/07/ImmunoLin-may-lower-cholesterol-shows-study)
WholeFoods article: Bringing the Microbiome Into BALANCE (https://www.wholefoodsmagazine.com/articles/16237-bringing-the-microbiome-into-balance)
26 Sept 2023
Mindset for Your Journey (Episode 104, Bites #38)
Full show notes HERE (https://agutsygirl.com/2020/03/26/how-mindset-changes-gut-healing/)
Let's go to Bali! (EARLY BIRD pricing available today!) (https://trovatrip.com/trip/asia/bali/indonesia-with-sarah-hoffman-mar-2024)
Pinterest board for Bali inspo (https://www.pinterest.com/sarahkayhoffman/bali-healing-retreat/)
Eat, Pray, Love (https://www.amazon.com/Eat-Pray-Love-Elizabeth-Gilbert-audiobook/dp/B000FDFY9O/ref=sr_1_1?crid=3H428V3MCR37Z&keywords=eat%252C+pray%252C+love+by+elizabeth+gilbert&qid=1695558908&sprefix=eat%252C+pray%252Caps%252C129&sr=8-1&_encoding=UTF8&tag=agugi-20&linkCode=ur2&linkId=b7d7d3ce7cdf19584d00c0ee890b46cb&camp=1789&creative=9325)
Gut Healing for Beginners: ELEVATED (https://agutsygirl.lpages.co/ghfb-waitlist/)
Reasonable SIBO (https://agutsygirl.com/reasonable-sibo/)
A Gutsy Girl’s Bible: a 21- day approach to healing the gut (https://agutsygirl.com/a-gutsy-girls-bible-book/)
The First Three (a free 3-day gut reset) (https://agutsygirl.com/2022/12/19/three-day-detox-plan/)
Your gut healing journaling system (https://agutsygirl.com/purchase-physical-journal/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
122 ratings
Spotify
5.0 / 5
24 ratings
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