A Holistic Dose
Hosted by Jeanette Soltys and Tiffany Castillo and Jeanette · A Holistic Dose
4.8from 38 ratings
- 38
- Episodes
- 5
- Transcribed
- 38
- Ratings
- Daily
- Cadence
- 2025
- First episode
- 300K
- YouTube views
About A Holistic Dose
A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.
- Publisher
- A Holistic Dose
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 28 Apr 2025
- Latest episode
- 28 Jul 2026
Latest episodes
5 of 38 episodes have a transcript.
28 Jul 2026TRANSCRIPT
Best Vitamins for Women 40+: What Works and What’s a Waste | S2 EP 5
1 Jul 2026TRANSCRIPT
Breaking Family Cycles: Why ‘No Contact’ Stops with Our Generation | S2 EP 4
16 Jun 2026TRANSCRIPT
Reinventing Work in Midlife: Building Real Income on TikTok with Angela Forte | S2 EP3
Inside a recent episode
Best Vitamins for Women 40+: What Works and What’s a Waste | S2 EP 5
Published 28 Jul 2026 · Transcript excerpt
[…] Well, sunlight's big for mood. Yeah. And that's something that like I would notice even like as a teenager or in my twenties when I went to the tanning bed, I don't know, for some reason it's like, I just felt good having that light. And then like, you know, going out and laying out in the sun, you feel it. During COVID, when we were locked down, we got one of those silly like above ground pools. And I mean, I was in a bad place at that point, just like mentally. But I would go outside and I'd float around and I'd close my eyes and get sun. And would feel a lot better. And some people even do like the, you can buy a light. […]
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See plansWho has been a guest on A Holistic Dose
Names identified in recent episode analyses. Showing up to five guests.
- Tiffany
- Angela Forte
- Dr Tavari Brown
- Greta Zukoff
- Julie Parana
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 299,889
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 32 ratings
- Spotify
- 5.0 / 5
- 6 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 94
- YouTube
- 82
- Engagement
- 51
Contact A Holistic Dose
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about A Holistic Dose
Who hosts A Holistic Dose?
Jeanette Soltys and Tiffany Castillo and Jeanette host the show. Published by A Holistic Dose.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does A Holistic Dose take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
5 of 38 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of A Holistic Dose?
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