My word of intent for 2021 is Productive. It’s not easy to be productive everyday but so important for my mental, emotional & physical health.
3 Mar 2021
Disconnect to Reconnect
Here’s your reminder to be careful who you give your energy to.
23 Feb 2021
Practicing Gratitude
Friends, let’s learn to be grateful and see the positivity in ALL THINGS.
16 Feb 2021
Marriage & An Empty Nest
I am getting real about the up’s & down’s of marriage in a newly empty nest.
9 Feb 2021
A Health Update!!
My Hashimoto’s Disease is a lifestyle and when things are really good, I want to share!!!
2 Feb 2021
Top 5 Causes of Empty Nest Depression
Let’s go through them and work through them!!! You were made for this!!
26 Jan 2021
I’m back at it and so excited!!!
Even though I thought I was excited about an empty nest.... my mental health was not so ready. Hello, Mortality!
18 Aug 2020
Reclaiming Our Home & Our Health
This week I am sharing how we are reclaiming the kids’ side of the house as well as reclaiming our health!! Deep cleaning the house and the fridge to get back to our happy, healthy selves!!
11 Aug 2020
It’s Official!! My Husband and I are Empty Nesters!!!
As official empty nesters I am sharing what we are doing to stay connected to our kids and how we are focusing on our health!!
4 Aug 2020
An Empty Nest Update
We are down to the wire as we prepare for a full empty nest. This is how we are doing with it!!
31 Jul 2020
A Hope FULL Life (Trailer)
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