This space will allow me to use my life lessons, skills and ideas to encourage and inspire my listeners to be better and do better. I will focus a lot on stuff that will help guide my listerners to find our true purpose. And Of course I’m our, because in this space we doing the work together y’all. We learning and healing together! And that’s through love and Relationships. Interviews and pop up content as well. I’ll be Keeping it real, raw and of course a hunnit!! So tune in w/ ya girl who just can’t stop runnin her mouth
Navigating old and new friendships on the healing journey. Things I’ve learned along the way.
10 Oct 2022
Adding Value to my life
This episode talks about what value is to me, also talks about a time where I chasing somebody else’s dream and not mine.
17 Sept 2022
“Bright light, 👏🏽👏🏽 Bright Light”
I’ll take Glowing in gratitude and walking into a brighter future for $1000 Alex!
14 Feb 2022
Real Reality
Is it a woman juggling everything in life or are you a clown sis? #ClownVibes
26 Apr 2021
What are we even arguing about?
I’ve come to realize that there is an ineffective way to argue and a effective way to argue. As I do more learning and growing, I’m studying my learned behavior traits and noticing how I apply them to not just one aspect of my life, but seeing how these traits continue to show up in love, family, and work life. Check this episode out to better understand what I mean.
16 Mar 2021
Bringing Old Energy to New Situations
This week I go deeper into how I keep ending up in the same situations. I discuss my issues in marriage and what I've learned along the way. I also discuss coping mechanisms after the loss of a loved one.
15 Feb 2021
Releasing Negative Thought Patterns
This episode I talk about how I’m letting go of negative thoughts and ideas that no longer serve me. Mentally, emotionally and physically.
4 Feb 2021
Multiple dimensions of Black men and women w/ Ryan Evans
This week I got a chance to feature Ryan Evans. Join us as we talk about passion, purpose, and life lessons. We dive into a conversation of the different dimensions of black people. We talk about what traditions that were passed down on us, that no longer serve this generations. We also dive in and talk about the importance or non importance of a college degree. Ryan has some shit to say!! Marriage, Family, Black Investment groups and more!! Check it out now 7:00 College importance 12:28 Ancestors traditions. 21:30 Lessons learned in Marriage. 30:00 Constant need to accomplish many things. 48:20 Importance of having like minded people around
18 Jan 2021
Can having a hobby improve your mental health?
This week I answer a few on how does having a hobby stimulates growth and peace? Does your hobby tell others about your personality? Also, if you do not have a hobby, ways you can begin to find a new one. 0.47- Pandora podcast. 1:10- Weekly check-in. 2:46- Hobby talk
11 Jan 2021
How to grow your social media platforms FAST!
This episode I share the social media algorithms I learned from social media managers and brand content creators online. I share tips on how I tripled my followers and engagement numbers. I also have a response from Kylia Simpson who owns @Kycurls_. She shares the results from when I ran the algorithms on her Instagram page. Her followers and engagement numbers more than doubled in just 3 days! 1:45- *How to use Clubhouse
6:09- *Facebook algorithm explained
20:35- *Breakdown of Instagram business algorithm
38:45- *Algorithm Results w/ @Kycurls_
21 Dec 2020
Grieving the Old You
Mourning during the holiday season. & Grieving the person We thought we were supposed to be by now.
4 Dec 2020
Interview W/ Coach Chantee
Who is Coach Chantee? Listen and learn.
17 Nov 2020
Interview W/ Karen Green
Karen Green shares her story and talks about life, marriage, and her career. She also drops gems on how she got started in the childcare business and becoming a entrepreneur.
16 Nov 2020
Hush Lil Baby
Healing the inner child
9 Nov 2020
Stay in the Past or Move On?
How important is your past to your present and future? Who cares about “body count” more, men or women?
6 Nov 2020
Life Purpose Coach
Insight on who I am and what living in my purpose looks like
2 Nov 2020
Monday Motivation : Listening to your own voice
Is getting advice from other people good? What do you do with the advice? How do you know what your gut is telling you?
2 Nov 2020
Trailer
This space will allow me to use my life lessons, skills and ideas to encourage and inspire my listeners to be better and do better. I will focus a lot on stuff that will help guide my listerners to find our true purpose. And Of course I’m our, because in this space we doing the work together y’all. We learning and healing together! And that’s through love and Relationships. So I’ll be Keeping it real, raw and of course a hunnit!! So tune in w/ ya girl who just can’t stop runnin her mouth, Peace, Love & Blessings
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5.0 / 5
29 ratings
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