'A Journey to Loving Yourself' is a podcast that guides you on a journey of rediscovering who you truly are so that you can love yourself and the world around you unconditionally. The hosts, Fran and Andrew, share their experiences and offer you advice, tools, and exercises to help you rekindle that love for yourself so that you can live a more joyful and happy life. Fran and Andrew make a perfect host duo, where Fran is still on that journey to love herself like many people, while Andrew shares his experience of remembering his true self to give advice and guidance.
In this week's episode, we discuss the challenges men and women face in the world of love. This thought-provoking discussion is definitely worth tuning in for!
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Resources to help you deal with your emotions:
1) Emotional Freedom Technique session with Fran:
https://calendly.com/lovefromfrancesca/eft (https://calendly.com/lovefromfrancesca/eft)
2) Spiritual Guidance session with Andrew:
https://www.highvibelivin.co.uk/service-page/spiritual-guidance-session?referral=service_list_widget (https://www.highvibelivin.co.uk/service-page/spiritual-guidance-session?referral=service_list_widget)
3) Andrew's free meditation on how to deal with emotions:
https://www.highvibelivin.co.uk/free-guided-meditations (https://www.highvibelivin.co.uk/free-guided-meditations)
4) Andrew's spiritual guidance books: https://www.highvibelivin.co.uk/level-1 (https://www.highvibelivin.co.uk/level-1)
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Empowered Women's Circle | empoweredwomenscircle.com (empoweredwomenscircle.com )
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Join the community: https://empoweredwomenscircle.substack.com/ (https://empoweredwomenscircle.substack.com/)
Instagram: https://www.instagram.com/empowered.womens.circle/ (https://www.instagram.com/empowered.womens.circle/)
Facebook: https://www.facebook.com/empoweredwomenscirclefb (https://www.facebook.com/empoweredwomenscirclefb)
(https://www.facebook.com/surrendercommunityfb)
Surrender Community | highvibelivin.co.uk (highvibelivin.co.uk)
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
Instagram: https://www.instagram.com/surrendercommunity (https://www.instagram.com/surrendercommunity)
Facebook: https://www.facebook.com/surrendercommunityfb (https://www.facebook.com/surrendercommunityfb)
YouTube: https://www.youtube.com/@highvibelivin3647 (https://www.youtube.com/@highvibelivin3647)
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
https://donate.stripe.com/14k7tR6yIgoA50I144 (https://donate.stripe.com/14k7tR6yIgoA50I144)
Peace, love and joy,
Fran & Andrew xx
13 Dec 2023
How Identification with the Ego Stops You from Realising the Love that You ARE
In this captivating episode, we delve into the concept of identifying with the ego and how it hinders us from recognising the love that resides within us. It's common to believe that our personality traits, thoughts, and emotions shape our identity, but we explore the journey towards discovering our true essence and reconnecting with the love that already exists within us. This thought-provoking discussion is definitely worth tuning in for!
~
Andrew's Guided Meditations:
High Vibe Livin | Free Guided Meditations (https://www.highvibelivin.co.uk/free-guided-meditations)
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Empowered Women's Circle | empoweredwomenscircle.com (empoweredwomenscircle.com )
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Join the community: https://empoweredwomenscircle.substack.com/ (https://empoweredwomenscircle.substack.com/)
Instagram: https://www.instagram.com/empowered.womens.circle/ (https://www.instagram.com/empowered.womens.circle/)
Facebook: https://www.facebook.com/empoweredwomenscirclefb (https://www.facebook.com/empoweredwomenscirclefb) (https://www.facebook.com/surrendercommunityfb)
Surrender Community | highvibelivin.co.uk (highvibelivin.co.uk)
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
Instagram: https://www.instagram.com/surrendercommunity (https://www.instagram.com/surrendercommunity)
Facebook: https://www.facebook.com/surrendercommunityfb (https://www.facebook.com/surrendercommunityfb)
YouTube: https://www.youtube.com/@highvibelivin3647 (https://www.youtube.com/@highvibelivin3647)
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
https://donate.stripe.com/14k7tR6yIgoA50I144 (https://donate.stripe.com/14k7tR6yIgoA50I144)
Peace, love and joy,
Fran & Andrew xx
13 Dec 2023
How to Love Others
In this captivating episode, we delve into the concept of identifying with the ego and how it hinders us from recognising the love that resides within us. It's common to believe that our personality traits, thoughts, and emotions shape our identity, but we explore the journey towards discovering our true essence and reconnecting with the love that already exists within us. This thought-provoking discussion is definitely worth tuning in for!
~
Andrew's Self-healing courses: https://www.highvibelivin.co.uk/self-healing-courses (https://www.highvibelivin.co.uk/self-healing-courses)
~
Empowered Women's Circle | empoweredwomenscircle.com (empoweredwomenscircle.com )
A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.
Join the community: https://empoweredwomenscircle.substack.com/ (https://empoweredwomenscircle.substack.com/)
Instagram: https://www.instagram.com/empowered.womens.circle/ (https://www.instagram.com/empowered.womens.circle/)
Facebook: https://www.facebook.com/empoweredwomenscirclefb (https://www.facebook.com/empoweredwomenscirclefb) (https://www.facebook.com/surrendercommunityfb)
Surrender Community | highvibelivin.co.uk (highvibelivin.co.uk)
Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.
Instagram: https://www.instagram.com/surrendercommunity (https://www.instagram.com/surrendercommunity)
Facebook: https://www.facebook.com/surrendercommunityfb (https://www.facebook.com/surrendercommunityfb)
YouTube: https://www.youtube.com/@highvibelivin3647 (https://www.youtube.com/@highvibelivin3647)
If you enjoyed this episode and found it valuable, you can show your gratitude and support by making a donation via the link below:
https://donate.stripe.com/14k7tR6yIgoA50I144 (https://donate.stripe.com/14k7tR6yIgoA50I144)
Peace, love and joy,
Fran & Andrew xx
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
5 ratings
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