You’re listening to A Little Birdy Told Me, a Winnie Wagtail podcast.
Rosie Gundelach, a Mum and Midwife, speaks with experts in their fields; asking the questions, we’re all wondering, as we fumble and find our way into and through parenthood.
Tackling Big Emotions With Little People And Teaching Resilience with Sarah Boyd
Sarah Boyd is an authority on resilience, courage and emotional health. We speak in this episode about how we can help tackle conversations with our little ones about big emotions, what to do if our child displays signs that they're anxious, our hopes for a post Coronavirus world and her company Resilient Little Hearts.
Sarah can be found:
Social Media: @resilientlittlehearts @sarahboyd
Website: www.sarahboyd.co and www.resilientlittlehearts.com
Please review and subscribe to support the podcast:
Instagram: @winniewagtail @alittlebirdytoldme_podcast
Website: www.winniewagtail.com
28 May 2020
Navigating Fussy Eaters with Jennifer Anderson @kids.eat.in.color
Do you find mealtime with your little one stressful? Or have a fussy eater? Maybe you want to know how to introduce new foods and not sure how to go about it? Jennifer Anderson is a dietitian based in the United States, and is somewhat of a picky eating guru!
We discuss: how to introduce new foods to a picky eater, what's a polite bite, mealtime routines, and not having dessert as the reward for eating dinner but a part of the main meal.
You can find Jennifer:
Instagram @kids.eat.in.color
Website: https://kidseatincolor.com/
Our details:
Instagram: @alittlebirdytoldme_podcast
Instagram: @winniewagtail
Website: winniewagtail.com
This bonus episode, I speak with privately practicing midwife, Amberley Harris from Maternal Instincts by Amberley, for a Breastfeeding Q&A; with questions supplied by you!
We also myth bust some of the old wives tales that are still bandied about.
To get in touch with Amberley:
Website: www.maternal-instincts.com.au
Instagram: @maternalinstinctsbyamberley
Discount for Breastfeeding Video Series Bundle for $20 off (CODE is BOOBS20)
https://winniewagtail--maternalinstincts.thrivecart.com/video-series-bundle/
Please Subscribe to the Podcast, Review it & Follow us on Social Media.
Website: www.winniewagtail.com
Instagram: @winniewagtail
Instagram: @alittlebirdytoldme_podcast
NOTE: This is not an episode shaming mothers who haven't been able to, or have chosen not to breastfeed. This is a resource tool for women should they want/intend to breastfeed. Only you know what is right for you and your baby.
19 May 2020
Pelvic Health: A Must Listen For All Women feat. @thepelvicexpert
Heba Shaheed is a women's physiotherapist specialising in complex female pain and endometriosis. Heba explains pelvic physio and pelvic care. This is an episode that every woman should hear pre babies, for pregnancy and life after babies (pain-free sex, pelvic floor exercises, and signs and symptoms of those common ...but not normal... pelvic issues).
Time Stamps:
Pelvic Organ Prolapse: 7mins
Pelvic Instability in Pregnancy: 23 mins
Ab Separation of DRA: 29mins
Heba can be contacted on Instagram @thepelvicexpert or on her website, www.thepelvicexpert.com
Please Subscribe and Follow us on Social Media:
@winniewagtail
@alittlebirdytoldme_podcast
website: www.winniewagtail.com
12 May 2020
Infertility and Nutrition with Brittany Darling @wholefoodhealing
On this episode I spoke with nutritionist/herbalist Brittany Darling about the role of nutrition through infertility, preconception care, pregnancy, postnatally as well as introducing solids to babies.
Brittany can be found at:
I’m Nutrients- remedies for the lurgies of childhood. Launching July 2020
*Website: www.imnutrients.com
*Instagram: @im.nutrients
*Clinic details: www.wholefoodhealing.com.au
*Instagram: @wholefoodhealing
A Little Birdy Told Me:
Instagram @alittlebirdytoldme_podcast
Winnie Wagtail:
Instagram @winniewagtail
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