A Little Bit Delulu is your go-to podcast for fake scenarios, chaotic spirals, and the occasional hard truth — all wrapped in main character energy. Hosted by Mari, a chismosa millennial with big feelings and even bigger stories, each episode dives into the delusions we tell ourselves (and each other), from romantic rewrites to late-night overthinking. Whether you’re deep in your delulu era or just vibing with the drama, this podcast gives you chaos and clarity — all in this economy.
Follow along for storytimes, BTS chisme, and weekly delulu moments. New episodes drop soon!
Book boyfriends make grand gestures by chapter two, but in real life? We’re still waiting for a text with a plan. This week, Elisa and I pour a glass of port and unpack the fine line between slow burn and stalled storyline.
From romance novel fantasies to real-life dating red flags, we’re breaking down what “patience” really looks like—and when to finally stop waiting for “soon.”
🎧 Sip with us, spiral with us, and decant the delulu.
6 Oct 2025
Delulu Math 101
Welcome to Delulu Math 101—where mimosas flow, logic disappears, and the girlies start crunching numbers that make zero sense but feel so right. 🥂✨
Views = love, 3 likes = wedding planning, “K” = meltdown… and if he Venmos you for coffee? That’s a soul tie. ☕💘
Join us at the brunch table for chaotic equations, spirals, and self-aware delusion.
Because who needs real math when you’ve got brunch logic?
28 Sept 2025
Tears, Tantrums, & Testosterone
Men love to say women are too emotional… but who’s really crying, sulking, and throwing tantrums? In this episode of A Little Bit Delulu, we’re breaking down the receipts. From fragile egos to full-blown meltdowns, we expose how testosterone and tantrums go hand in hand. Spoiler: women aren’t the dramatic ones here.
15 Sept 2025
Fat, Delulu, and Figuring It Out
They taught us fat equals lazy, unlovable, less-than. And sometimes, we started to believe it.
This week, we unpack internalized fatphobia — how it sneaks into our dating lives, friendships, and self-worth — and how to rewrite the script.
Because existing loudly in your body? That's the real delulu.
1 Sept 2025
Anti-Crush Manifesto: Girl Code On Trial
It’s time to put crush culture on the stand. From secret crushes to girl code betrayals, we’re cross-examining the rules, the receipts, and the chaos. Is girl code sacred… or just situational? Grab your cafecito, porque this verdict is messy.
24 Aug 2025
When Letting Go Is Self-Care
Ever hang up the phone at 1%? This episode is about ending the friendships that drain you and protecting your peace. We name the signs of an “energy vampire,” separate repairable friction from red flags, and share boundary scripts you can actually use. Then we walk through how to step back with grace (or close the door completely), what pushback to expect, and a simple aftercare toolkit for the days after. Plus: “Final Straw” story that proves you’re not alone.
Door closed. Peace protected.
17 Aug 2025
Nice Got Me Nowhere
Being “nice” kept the peace—but it cost the power. In Episode 4, Nice Got Me Nowhere, I sit down with guest Martha and surprise guests to unpack the Nice Tax (time, energy, self-respect), draw the line between baseline vs. bare minimum in dating, and flip the boundary switches—Standards ON, DND after 10 ON, Self-respect ON. You’ll hear real receipts, a few novela-level rewrites, and clear scripts you can steal (e.g., “I’m free Thu 7–9—plan it or pass.”). Be delulu, not a doormat. Share your win with a 🦋 at @alittlebitdelulupod.
10 Aug 2025
Chivalry Is Dead (And So Is Your Backbone)
It started with a smile and a held door.
It ended with silence when I needed a voice.
This week, we’re peeling back the “gentleman” façade and asking: if you can’t speak up for me, do you really respect me?
From unmasking performative chivalry to redefining what real protection looks like, this episode is for every woman who’s ever been let down by a “nice guy.”
3 Aug 2025
Televisa Presenta: Raised by Novelas, Ruined by Reality
From dramatic love triangles to airport chase scenes, novelas taught us to expect grand gestures and even grander heartbreak. But what happens when real life forgets the script? In this episode, we unpack how growing up on telenovelas shaped our expectations of love, loyalty, and chaos. Spoiler: real men don’t always bring roses… or closure.
🎙️ Expect delulu confessions, cultural hot takes, and a little bit of therapy (with glitter).
💔 Raised by novelas. Ruined by reality. Rewriting our own ending.
27 Jul 2025
Welcome to the Spiral
🎙️ Episode 1: Welcome to the Spiral
A chaotic intro to A Little Bit Delulu, where spiraling is self-care and being the main character is a lifestyle. I’m your host Marisa or Mari, we’ll dive into romantic delusions, personal chaos, and why being just a little unrealistic might be the vibe this year.
Contact A Little Bit Delulu
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of A Little Bit Delulu?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
