Catch up with Nattie Meador and guests as they share life experiences of how women are showing up to life, reminders that you are not alone in your daily journey and laughs that lighten the load during your day.
Episode 58: Wilderness Lessons and Motherhood with Mary Ardery
Writer, mother, and Bloomington native Mary Ardery (https://www.maryardery.com/)joins Nattie to talk about the lessons hidden in discomfort, resilience, and the messy, beautiful seasons of life. Mary shares the story behind her book Level Watch, shaped by her experience guiding women through a wilderness-based substance abuse treatment program, and the hard-won lessons she’s learned about vulnerability, community, and moving forward through uncertainty.
Together, Nattie and Mary reflect on motherhood, caregiving, creativity, healing, and the quiet moments when kindness and being understood matter more than being “right.”
Press play for an honest, thoughtful conversation—and a hopeful pause in the middle of a busy world.
22 Feb 2026
Episode 57: The Durable Duchess Series, Part 4 | Peace Signs and Finish Lines
Mini-Series Part 4!
In the last installment of the Durable Duchess adventure, Nattie and Jean hold nothing back. They reflect on the final races that culminate in such an incredible experience. Tidbits to take away... they share about the power of help, how love shows up in the form of miles and foot rubs and middle of the night conversations, and ultimately, saying YES can provide a beautiful and FULL life.
This episode is all about grit, friendship, and celebrating the incredible accomplishment of completing the Midwest Super Slam.
Connect with Jean:
Durable Duchess (https://www.instagram.com/durableduchess/)
Get in touch with us!
A Little Happy Instagram (https://www.instagram.com/alittlehappypodcast/?hl=en)
A Little Happy Facebook (https://www.facebook.com/p/A-Little-Happy-Podcast-61574876322703/)
Questions? Guest suggestions? Email us!
alittlehappypodcast@gmail.com (mailto:alittlehappypodcast@gmail.com)
15 Feb 2026
Episode 56: The Durable Duchess Series, Part Three | The Women That Make the Engine Run
Mini-Series Part Three!
The Pacer Edition... whether you listen to this on a walk or snuggled up with a cup of coffee, get ready to giggle! These fierce women share some series learnings about building community, supporting goals, and rolling with the punches (or falls for that matter).
The final episode of our mini series drops Sunday, February 22nd!
Connect with Jean:
Durable Duchess (https://www.instagram.com/durableduchess/)
Get in touch with us!
A Little Happy Instagram (https://www.instagram.com/alittlehappypodcast/)
A Little Happy Facebook (https://www.facebook.com/p/A-Little-Happy-Podcast-61574876322703/)
Questions? Guest suggestions? Email us!
alittlehappypodcast@gmail.com
Who has been a guest on a little happy
Names identified in recent episode analyses. Showing up to five guests.
Grace
Chloe
Ellie
Libby
Dena Norton
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
0
YouTube
0
Engagement
51
Contact a little happy
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about a little happy
Who hosts a little happy?
Nattie host the show. Published by Nattie Meador.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does a little happy take guests?
The show does not typically feature guests, based on episode analyses.
Host of a little happy?
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