
A Loving Disruption with Elena Kunkel
Elena Kunkel
5.0from 3 ratings
- 5
- Episodes
- 3
- Ratings
- Bi-weekly
- Cadence
- 2026
- First episode
About A Loving Disruption with Elena Kunkel
A Loving Disruption starts with a claim I can’t leave alone: the opposite of depression isn’t happiness. It’s expression. By expression, I mean having access to all of yourself - your appetite, anger, humor, ideas, desire, taste, conviction - and letting those things have consequences. They change what you make, what you say, what you choose, what you refuse, how you love, and what you contribute. I’m interested in the distance between functioning and feeling fully alive. How can someone be wildly capable and still feel like she’s managing her life from behind glass? What cracks it wide open? Why can making something honest bring you back into your body? Why do we become vague around the things we mean most? And what happens when fear has been holding the pen for so long that we mistake its voice for our own? Each week, I follow those questions with people who have spent their lives approaching them from different directions: artists, founders, neuroscientists, somatic practitioners, coaches, philosophers, astrologers, Human Design people, and others who know something about what brings a person online. And what shuts her down. They have different language for the same strange gap. I want to hear where their answers touch. Where they contradict each other. What each one can see that the others can’t. This is the experiment: externally processing and testing the idea messily here, in my own life and with the sharpest people I can get in the room, until the language becomes specific enough to reach you when you feel far from yourself—and useful enough to help you find your way back.
- Publisher
- Elena Kunkel
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 22 Jul 2026
- Latest episode
- 24 Sept 2026
Latest episodes
5 episodes in the feed.

24 Sept 2026
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25 Aug 2026
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3 Aug 2026
Success Is None of Your Business

22 Jul 2026
Stuckness Is Either Arrogance or Avoidance
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
- Spotify
- 5.0 / 5
- 1 ratings
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