A Lucky Life: A Self Discovery & Improvement Podcast

About A Lucky Life: A Self Discovery & Improvement Podcast

You may know me as the beer chug girl, but here, I'm just Megan... Megan Lucky. Follow along on my journey to figure out how to live a lucky life by tapping into my most authentic self and guiding you on how to do the same. In this show, I'll get vulnerable, share funny and interesting stories from my travels and memories, give advice on life and love, challenge my identity and conditioning and so much more.

Publisher

Megan Lucky

Category

education · society & culture

Language

en

Explicit

Yes

First episode

30 Mar 2023

Latest episode

8 Jul 2026

Latest episodes

53 episodes in the feed.

1. 

   8 Jul 2026

   Authentic Dating with Relationship Coach Kayle Ersek

   What does it really mean to show up authentically in dating and relationships? In this episode, relationship coach Kayle Ersek and I unpack why so many of us lose ourselves in love, how our attachment patterns shape the way we connect, and what it actually looks like to build self-trust instead of seeking validation. If you've ever struggled with people-pleasing, overthinking, self-abandoning, or wondering whether you're showing up as your true self, I think you'll really enjoy this conversation

2. 

   30 Apr 2026

   Suicide Stigma with Stephanie Hay

   In this episode, I have an honest and educational conversation with Stephanie Hay, who has been working in suicide prevention for the last 6 years, about suicide stigma, prevention, and the power of language. Stephanie shares how small shifts, like saying “died by suicide” instead of “committed suicide,” or understanding warning signs as “invitations” to check in, can create safer, more compassionate conversations. We talk about risk and protective factors, asking direct questions with empathy, “sitting in the dark” with someone without rushing to fix it, and how resources like 988 can support both people in crisis and those worried about someone they love. Since talk around suicide is so highly stigmatized, sometimes all people need is someone to be able to talk about it with. When we choose curiosity and compassion over fear, avoidance, or toxic positivity, we may have more impact than we realize. Disclaimer & Resources: This episode is for educational purposes only and is not a substitute for professional mental health support, diagnosis, or treatment. If you or someone you know is struggling, having thoughts of suicide, or in immediate danger, please call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline, call 911, or go to the nearest emergency room. You are not alone, and support is available. For additional context and hope around the impact of accessible support, you can read this article: 988 hotline and youth suicide decline insights (https://www.nami.org/in-the-news/youth-suicides-declined-after-creation-of-national-hotline/?utm_source=chatgpt.com).

3. 

   6 Feb 2026

   Getting to know your Nervous System with Dr. Lauren DeCicco

   In this episode, I sit down with Dr. Lauren DeCicco to talk about her journey into nervous system healing after hitting the lowest point in her life, navigating major life changes, and facing burnout and an autoimmune diagnosis. What she once thought was “just life” turned out to be years of living in fight-or-flight survival mode. We explore sitting with discomfort, taking accountability, showing ourselves compassion, asking for help, and learning how boundaries, co-regulation, and doing less can help us do more of what we want to do and feel safer and more connected in our bodies. If you’ve been feeling overwhelmed, "lazy" or stuck in survival mode, this episode is for you! Find Lauren at https://www.optimize-movement.com (https://www.optimize-movement.com) and on Instagram @dr.laurendeciccopt

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

8

Social presence

0

YouTube

0

Engagement

71

Contact A Lucky Life: A Self Discovery & Improvement Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.