A man can be a part of your plan, just don’t make him all of it. Velveteen rabbit style real and raw conversations about being a woman on dharma and on purpose.
Hannah Haller lives on her four-acre off-grid homestead in Hawai'i she bought in cash and built from raw land. Between teaching live-streaming yoga classes, leading retreats, writing a bestselling Substack, and actively building a regenerative farm, she shares with her pup, Pete. Over the past 15 years, Hannah has turned an unconventional life into a multi six-figure business and cult-like following – without ever chasing one.
Janne Robinson wrote her viral poem This Is for the Women Who Don’t Give a Fuck in 2014 a piece that reached millions and became an anthem for women putting themselves on the menu. She is the author of two poetry books This Is for the Women Who Don’t Give a Fuck and There’s Cobwebs on Her Vagina and, as a coach, has helped thousands of people create a life of authentic belonging. Janne has led over 200 purpose sessions and has helped more than 120 women start companies from their gifts. Her work is rooted in one core belief — belonging from anything other than who you are isn’t worth it.
Authors:
Hannah Haller
Janne Robinson
10. Gay Hendricks on Radical Feminism, Fear & Conscious Relationships | No Free Men Until Women Are Free.
What does it take to become a man who truly understands, respects, and listens to women? In this powerful conversation, Janne Robinson and Hannah Haller welcome Gay Hendricks, renowned author, relationship expert, and self-described radical feminist, to explore how fear shapes the way we love, communicate, and relate to one another. Drawing from his life, decades of therapeutic work, and 47 years with his wife, Katie, Gay shares why gender equality isn't just a women's issue. It's part of be...
15 Oct 2026
9. Rape Culture, Bystander Apathy & Our Own Stories | Cornell Part 2
🚨 Emergency Yap, Part 2 Why are women still being taught how to avoid being raped? Why is the responsibility to stop sexual violence so often placed on victims of sexual assault instead of the people who commit it? In this continuation of their conversation on the Cornell case, Hannah and Janne speak candidly about their own experiences with sexual assault, the shame survivors are made to carry, and the cultural attitudes that allow perpetrators to escape accountability. In 1964, Kitty Gen...
10 Oct 2026
8. From Fear to Love: Rethinking Activism, Motherhood & Our Connection to the Ocean
We dive into a deeper conversation about living with intention, reconnecting with what matters, and creating meaningful change from a place of love rather than fear. Through honest stories and personal experiences, we explore how our relationships, choices, values, and sense of purpose can evolve as we grow. This conversation invites us to look beyond urgency and external expectations and consider what it really means to live consciously, stay connected to ourselves, and contribute to a more...
9 Oct 2026
From Fear to Love: Rethinking Activism, Motherhood & Our Connection to the Ocean
We dive into a deeper conversation about living with intention, reconnecting with what matters, and creating meaningful change from a place of love rather than fear. Through honest stories and personal experiences, we explore how our relationships, choices, values, and sense of purpose can evolve as we grow. This conversation invites us to look beyond urgency and external expectations and consider what it really means to live consciously, stay connected to ourselves, and contribute to a more...
1 Oct 2026
When Consent Disappears
Visit the website: https://www.amanisntaplan.com/ Instagram: https://www.instagram.com/amanisntaplan/ Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/ Music by Kontraa Music from Pixabay
18 Sept 2026
6. Is He “Shopping” While Sitting Beside the Woman He Chose?
We dive into the nuances of attraction, attention, and commitment, looking at how the things we notice, engage with, and normalize can shape the experience of being in a relationship. Through personal stories and honest conversation, we explore trust, boundaries, conditioning, and what it means to consciously choose the kind of relationship we want to create. Attraction and the role of attention in relationships The impact of repeated glances and where we draw the line How trust and emotiona...
28 Aug 2026
Sex, Intimacy & The Slow Burn: Why Sex Isn’t Love | A Man Isn’t a Plan — Episode 5
We unpack the difference between sex and emotional intimacy, and how moving quickly into physical connection can sometimes create the illusion of love, security, or emotional closeness. We share our own experiences with dating, intimacy, and learning to slow down, set boundaries, and become more intentional about who we allow into our lives and bodies. We explore what it means to build connection through friendship, discernment, and a “slow burn” instead of rushing toward physical intimacy. ...
21 Aug 2026
4. The Cost of Being Public
We name the hidden cost of living out loud online and how being public can reshape your nervous system, relationships, and sense of safety. We share the stories that taught us where privacy begins, what authenticity really means, and how to keep a balance between what we share with the world and what we keep to ourselves. How early social sharing felt safe and what changed when it grewPolarized topics and why projection turns comments into conflictOur experiences with death threats, stalker...
7 Aug 2026
3. If You Wanted Me To Speak Warmly About You, You Should Have Treated Me Better
In this episode, we talk about how easy it is to internalize someone else’s behavior in dating and walk away believing we weren’t enough. We also lay down a clear line: relationships should feel emotionally safe, aligned with our values, and supportive of the life we’re building. In this episode, we discuss about: Internalizing a partner’s actions as a verdict on our worthHow criticism and “too much accountability” erode confidenceThe difference between helpful feedback and superficial nitpic...
24 Jul 2026
2. Shame Can’t Live in the Light – Abortion & Miscarriage
We share our experiences inside of abortion, pregnancy loss, and how sharing the “bottom of the ocean” moments can reduce shame and help other women feel less alone. We also talk about boundaries, performative vulnerability, and what feminism and patriarchy is and isn’t. *Trigger Warning: mentions about abortion and pregnancy loss In this episode, we discuss about: Janne getting pregnant during a major life restart and her choice to have an abortion.Writing and sharing the article on her e...
10 Jul 2026
1. This Is What Changing To Keep Love Looks Like
In the first episode, we tell the real origin story behind starting A Man Isn’t A Plan and why the fastest way back to self-trust is saying the truth out loud. We unpack shame, dating fatigue, and what “boy sober” actually means when you still want love but refuse to lose yourself to get it. The moment a relationship pulls you away from your identity and values The difference between attachment wounds and a dynamic that creates insecurity Why telling another woman the full tru...
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Apple Podcasts (US)
4.8 / 5
19 ratings
Spotify
4.6 / 5
41 ratings
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