This podcast features discussions around food and the effect it has on our mental, emotional and physical well-being. We address all things well-being related and take a deep dive into what makes a stick as human beings, how we respond to trauma, and how that essentially relates to our eating habits.
This episode was recorded on June 23rd, 2022.
MOBOT Founder and CEO Lani Cooper is an Australian business woman, sports therapist, yoga instructor and industry expert in recovery and holistic health. In this episode Lani shares with us how she transformed her life after a traumatic brain injury through hydration and holistic healing modalities. She is passionate about helping people recognize and nurture the connection between the body and the mind.
By your own MOBOT: https://mobot.com/?ref=2SRblJKO
Guest: Lani Cooper
Insta: @lani_cooper
MOBOT Insta: @mobotnation
Host: Rudi Stroebel
Insta: @amatteroftasteshow
Insta: @chefrudistroebel
Twitter: @MatterofTasteTV
A Matter of Taste Show is created by: Rudimentary Productions
Producer/ Host: Rudi Stroebel
8 Apr 2022
Episode 3 - Featuring: Melissa Delport
This episode was recorded on March 14th, 2022.
Melissa Delport is a certified integrative nutrition health coach, retreat facilitator and private chef. She is the author of two best-selling cookbooks, BOWL and HEAL, both published with Penguin Random House. The books are centered around mindful eating and whole food cooking, guiding people to a healthier way of being both on and off the plate. Melissa facilitates, and private chefs for a variety of wellness retreats both locally and internationally, working with people to deeply connect with their authentic selves and make meaningful, long-term changes with their health and wellness.
In this conversation Melissa shares with us her extraordinary journey from being a deeply wounded teen with a plethora of emotional and physical health issues, to being a best-selling cookbook author and private chef. Having overcome all her health issues and living a life of balance and peace. She elaborates on her retreats where she creates a boundaried, sacred space where her students can ‘hear’ themselves to find out which emotional traumas had preceded their health issues.
Guest: Melissa Delport
Website: www.melissa-delport.com (http://www.melissa-delport.com/)
Insta: @melissa__delport (https://www.instagram.com/melissa__delport/)
Host: Rudi Stroebel
Insta: @amatteroftasteshow
Insta: @chefrudistroebel
Twitter: @MatterofTasteTV
A Matter of Taste Show is created by:
Rudimentary Productions
Producer/ Host: Rudi Stroebel
27 Mar 2022
Episode 2: Featuring - Quanita Adams
This episode was recorded on Match 13th, 2022.
Quanita Adams is a multiple award-winning actress, writer and director that has entertained both South African audiences for 20 years. She is a prolific storyteller, focusing on and committed to creating content that attends to issues of authenticity and diversity, particularly around issues of race, gender and representation.
In this conversation Quanita shares with us her experience of giving birth in a pandemic, turning into a super mom in terms of feeding her baby only the healthiest food possible, how our socio-economic situation informs our food choices, and the evolution of storytelling in South Africa.
Guest: Quanita Adams
Insta: @quanitadams (https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwj5jNCT8-b2AhW4KEQIHXqAAJYQFnoECAMQAQ&url=https%3A%2F%2Fwww.instagram.com%2Fquanitadams%2F%3Fhl%3Den&usg=AOvVaw3xjyIfnSUDon7l29tsSEpm)
Facebook: https://www.facebook.com/QuanitaAdamsofficial/
Host: Rudi Stroebel
Insta: @amatteroftasteshow
Insta: @chefrudistroebel
Twitter: @MatterofTasteTV
A Matter of Taste Show is created by:
Rudimentary Productions
Producer/ Host: Rudi Stroebel
25 Mar 2022
Episode 1: Featuring - Jarryd Nurden
This episode was recorded on February 17th, 2022.
Jarryd Nurden is an international performer, model, humanitarian, equestrian athlete, influencer, mindset/life coach & fitness coach.
In his career he has performed in over 10 musical theatre productions 5 of them being International and world touring shows such as CATS, CHICAGO, & SINGIN IN THE RAIN to name a few. He has an extensive modeling career shooting for major brands globally and locally, in South Africa.
He is also a passionate Humanitarian & Coach, always ready to help, inspire, uplift and motivate individuals, communities and organizations with his own experiences in life.
Guest: Jarryd Nurden
Insta: @jarrydnurden
Twitter: @JarrydNurden
Facebook: https://www.facebook.com/jarryd.nurden
Host: Rudi Stroebel
Insta: @amatteroftasteshow
Insta: @chefrudistroebel
Twitter: @MatterofTasteTV
A Matter of Taste Show is created by:
Rudimentary Productions
Producer/ Host: Rudi Stroebel
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