A Mental Break with Taylor Simpson

About A Mental Break with Taylor Simpson

Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles. Taylor hopes to reach people in need and let them know that they're not alone in all of this. That other people are also struggling with similar issues. He wants to build a sense of a community through his discussions on this podcast.

Publisher

Taylor Simpson

Category

health & fitness · leisure · music

Language

en

Explicit

No

First episode

5 Mar 2021

Latest episode

15 Oct 2025

Latest episodes

43 episodes in the feed.

1. 

   15 Oct 2025

   A Mental Break - Elia

   We've got our good pal and talented musician Elia on the pod! We discuss her trouble with feeling burnt out, tackling too much at once and also dealing with anxiety over the years. Very in depth conversation, hope you enjoy and always lets support our guests on the show! Support the show

2. 

   3 Sept 2025

   A Mental Break - Aidan Morris

   Aidan from the band The New Hires joins us on the show! We get in to his mental health journey, his sleep apnea struggles, music as an escape and so much more! Big shoutout to Aidan for coming on and opening up and sharing his experiences! Support the show

3. 

   20 Aug 2025

   A Mental Break - Trevor Dubois

   I have the lovely Trevor Dubois on the show! He opens up about his time on The Launch, dealing with ADHD at a young age but getting diagnosed later in life, his methods of getting to a healthier state and his career in professionally coaching performance for artists! Support the show

Who has been a guest on A Mental Break with Taylor Simpson

Names identified in recent episode analyses. Showing up to five guests.

• JoJo Scott
• Rachel Hickey
• Landon Cruz

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

803

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

6

Social presence

0

YouTube

66

Engagement

60

Contact A Mental Break with Taylor Simpson

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.