A Millennial Mind

A Millennial Mind

Hosted by Shivani Pau · Shivani Pau

4.8from 435 ratings

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88Podcast AuthorityScore out of 100 · How it is scored
472
Episodes
22
Transcribed
435
Ratings
Weekly
Cadence
2020
First episode
181M
YouTube views

About A Millennial Mind

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.

Publisher
Shivani Pau
Category
health & fitness
Language
en
Explicit
No
First episode
7 Jun 2020
Latest episode
20 Oct 2026

Latest episodes

22 of 472 episodes have a transcript.

  1. 20 Oct 2026TRANSCRIPT

    Couples Therapist: Why the Spark HAS to Fade & What Actually Destroys Relationships | Maria G. Sosa

  2. 13 Oct 2026TRANSCRIPT

    You Don’t Owe Anyone Your News: Why I Hid My Pregnancy Online

  3. 6 Oct 2026TRANSCRIPT

    Ancient Indian Traditions vs. Modern Motherhood | Shivani Bafna

Inside a recent episode

Couples Therapist: Why the Spark HAS to Fade & What Actually Destroys Relationships | Maria G. Sosa

Published 20 Oct 2026 · Transcript excerpt

[…] For a very long time, I thought my job was is to keep couples together. So maintain the relationship, be the couples therapist fairy that fixes everything. And the reality is that's not my job as a couples therapist. It's to do what's best for the couple and for the relationship. And sometimes that does mean separation and sometimes that does mean divorce. So I think it's really opened me up as a therapist and I think it's helped me to help my clients even more. Yeah. That's amazing. I mean, I just... I never thought about it like that. You know, like you said, when you think about a couples therapist, you go to couples therapy to like patch things up and fix things together. […]

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Who has been a guest on A Millennial Mind

Names identified in recent episode analyses. Showing up to five guests.

  • Maria G Sosa
  • Shivani Bafna
  • Dr Amir Levine
  • Dr Dhivya Srinivasan
  • Gabby Bernstein

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
181,136,876
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
30 ratings
Spotify
4.8 / 5
405 ratings

Podcast Authority Score: 88 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
94
Social presence
94
YouTube
93
Engagement
67

Questions about A Millennial Mind

Who hosts A Millennial Mind?

Shivani Pau host the show. Published by Shivani Pau.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Where can I read transcripts?

22 of 472 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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