
A Millennial Mind
Hosted by Shivani Pau · Shivani Pau
4.8from 435 ratings
- 472
- Episodes
- 22
- Transcribed
- 435
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 181M
- YouTube views
About A Millennial Mind
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.
- Publisher
- Shivani Pau
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Jun 2020
- Latest episode
- 20 Oct 2026
Latest episodes
22 of 472 episodes have a transcript.

20 Oct 2026TRANSCRIPT
Couples Therapist: Why the Spark HAS to Fade & What Actually Destroys Relationships | Maria G. Sosa

13 Oct 2026TRANSCRIPT
You Don’t Owe Anyone Your News: Why I Hid My Pregnancy Online

6 Oct 2026TRANSCRIPT
Ancient Indian Traditions vs. Modern Motherhood | Shivani Bafna
Inside a recent episode

Couples Therapist: Why the Spark HAS to Fade & What Actually Destroys Relationships | Maria G. Sosa
Published 20 Oct 2026 · Transcript excerpt
[…] For a very long time, I thought my job was is to keep couples together. So maintain the relationship, be the couples therapist fairy that fixes everything. And the reality is that's not my job as a couples therapist. It's to do what's best for the couple and for the relationship. And sometimes that does mean separation and sometimes that does mean divorce. So I think it's really opened me up as a therapist and I think it's helped me to help my clients even more. Yeah. That's amazing. I mean, I just... I never thought about it like that. You know, like you said, when you think about a couples therapist, you go to couples therapy to like patch things up and fix things together. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on A Millennial Mind
Names identified in recent episode analyses. Showing up to five guests.
- Maria G Sosa
- Shivani Bafna
- Dr Amir Levine
- Dr Dhivya Srinivasan
- Gabby Bernstein
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 181,136,876
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 30 ratings
- Spotify
- 4.8 / 5
- 405 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 94
- YouTube
- 93
- Engagement
- 67
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Questions about A Millennial Mind
Who hosts A Millennial Mind?
Shivani Pau host the show. Published by Shivani Pau.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
22 of 472 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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