阿茗 靠臉吃飯吃不飽
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Podcast Overview
<p>嗨，我叫阿茗，靠臉吃飯吃不飽，最近在準備美國運動醫學會私人教練證照(ACSM-CPT)，加上我本身有高考呼吸治療師執照，不考一張偏醫療的國際證照，對不起江東父老，然後當教練教學時數五年多了，騙吃騙吃的好像可以跟大家分享一些知識、想法、心得有的沒的，希望能把我所學的武林秘笈，公諸於世，讓大家都能打通任督二脈，自我提升，練成絕世武功 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
9/25/2020
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Recent Episodes
June 1, 2021
小山丘來啦！！！ 聊聊防疫生活及疫情給我們的啟發吧
<p>沒有比較沒有傷害～ <br />聽過阿茗無聊的個人秀後 <br />是不是發現小山丘這個肖查某的好ＸＤＤＤＤ <br /> <br />閑聊一下囉～教練工作停擺！健身房都關門～你是否有思考未來？？ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
May 21, 2021
健身只會一直用力？！學著身心靈放鬆也是一種練習～
<p>大家安安～好久不見，今天分享五禽戲和健身的想法，同樣都是動身體，你選擇怎麼動呢？！ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
February 26, 2021
關於正念減壓訓練 飲食篇～用自身經驗跟大家分享一下專注在飲食上，當下身體的感受！
<p>雖然有點是誤打誤撞～但出乎意料的感受非常強烈 <br />真心推薦大家可以從飲食開始感受起，一天先挑一餐好好的吃原形食物，咀嚼食物最原始的滋味，味蕾的刺激！細細品嚐，讓自己有一餐得到身心靈的滿足！ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
24 total episodes available
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- What is 阿茗 靠臉吃飯吃不飽?
<p>嗨，我叫阿茗，靠臉吃飯吃不飽，最近在準備美國運動醫學會私人教練證照(ACSM-CPT)，加上我本身有高考呼吸治療師執照，不考一張偏醫療的國際證照，對不起江東父老，然後當教練教學時數五年多了，騙吃騙吃的好像可以跟大家分享一些知識、想法、心得有的沒的，希望能把我所學的武林秘笈，公諸於世，讓大家都能打通任督二脈，自我提升，練成絕世武功 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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