Life is a journey filled with joys, surprises, struggles, adventures, hopes, uncertainties, and memories. My vision is to create a space in which conversations around mental health, personal growth, and everyday life are encouraged and embraced. A Molley Moment is just that. My hope is that my listeners will feel uplifted, inspired, and celebrated. I can't wait for you to come along! New episodes every Sunday.
A thoughtful conversation around reframing the way we look at mistakes, and recognizing their value and meaning.
26 Jan 2025
Uncertainty
In this bonus episode, we look at ways in which we can find joy and contentment in times of uncertainty!
6 Oct 2024
Does Time Heal?
Time heals all wounds ... but is there more to the story?
1 Jul 2024
Waiting
In this bonus episode, we look at how we can make the most out of a season of waiting regardless of the outcome!
27 May 2024
Hesitant Beginnings
How can we shift our mindset from being hesitant about what is to come to approaching a new beginning with confidence? I had to work on this shift when I started this podcast!
29 Apr 2024
Embracing Change
In today's episode, I talk about why we may tend to fear change instead of embrace it, why change can be a good thing, and tips for how we can embrace change even if we can’t seem to find the good in it.
22 Apr 2024
Celebrating Singleness
In this bonus episode, I cover the challenges and benefits that this season may bring, why this time can
be so important, and how we can make the most of it!
8 Apr 2024
When You Are Disappointed
In this episode, I cover reasons why we may experience disappointment, why disappointment can be difficult to cope with, and the strategies we can use to work through
our feelings so that we create peace when we encounter disappointment.
1 Apr 2024
Feeling Lost In Your 20s
In this bonus episode, I dive into why it's ok if our 20s feel chaotic, why it's important to embrace this time in our lives, and how we can find enjoyment during this chapter of our lives!
18 Mar 2024
What If ...
In today's episode, I discuss how we can break free from the loop of what-if thinking and instead channel that into an empowering mindset that focuses on even-if thinking!
10 Mar 2024
Saving A Spot At The Table
A thoughtful conversation about why women's support systems are super important, how we can strengthen them, and what we already do well. We can successfully bring other women to the table when we improve our support systems. Please share this episode with all the women you know in your life :)
3 Mar 2024
Let Me Introduce Myself
In this episode, I share some of my background along with my interests as a way to connect with you :)
26 Feb 2024
Self - Love
In this bonus episode, I focus on embracing self-love! I talk about what self-love is, why this concept is super important, reasons why we might not show ourselves love to begin with, and ways in which we can practice self-love.
18 Feb 2024
Welcome!
Welcome to A Molley Moment! I would be thrilled to have you join me as I embark on this exciting new chapter in my life where I will be sharing my experiences, thoughts, and perspectives on life with a lighthearted approach and a focus on mental health!
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
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