I take on the taboo topic of mental health in motherhood. If you've ever wondered or even felt sure that your children would be better off with anyone else, you're not alone. Depression, anxiety, and other mental illness effects mothers of all kinds. Come feel supported, laugh your ass off, and learn ways other moms are coping.
S3E10: It's Not Your Fault, But It Is Your Responsibility
“It’s not your fault… but it is your responsibility to heal.” That sentence can feel both comforting and confronting — especially in motherhood. In this episode, we break down the core message from The Subtle Art of Not Giving a F*ck and what it really means for moms who are carrying past wounds, postpartum struggles, anxiety, or emotional burnout. Because motherhood doesn’t start from scratch — it often exposes everything we’ve been carrying. We talk about: The difference between blame and r...
11 Mar 2026
S3E9: The Let Them Theory for Parenting
We’ve all heard the advice from The Let Them Theory: let people have their opinions, reactions, and judgments. But when it comes to parenting, many moms have the same question… Are we supposed to “let them” when it comes to our kids too? In this episode, we break down Mel Robbins’ parenting clarification to the Let Them Theory and explore what it actually looks like to apply this mindset while raising children. Because parenting isn’t about controlling every outcome — but it’s also not about ...
25 Feb 2026
S3E8: The Let Them Theory for Moms
Motherhood comes with opinions — from family, friends, social media, and often the loudest critic of all… ourselves. In this episode, we explore The Let Them Theory by Mel Robbins through the lens of motherhood, postpartum struggles, and the emotional work of becoming the moms we truly want to be. What happens when we stop trying to control how others perceive our parenting? What changes when we release the pressure to meet everyone else’s expectations? We talk about people-pleasing, boundary...
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