I am Worthy - Askfirmations for Self-Worth & Confidence
When we experience challenges, we may begin to doubt our abilities, as well as the validity of our goals and desires. Difficulties and trials can also diminish our sense of self and belief in our worth.
This "askfirmation" meditation provides affirmations in the form of questions that will help develop a positive mindset about your circumstances and increase your self-worth. You don't need to try and answer them; just listening will impact your subconscious for change.
1 May 2024
I Appreciate the Pleasures of this Present Moment
This month’s meditation is for you if you struggle to:
- Appreciate the present moment
- Be aware of what your senses are experiencing in the here and now
- Get out of your mind and let go of your thoughts
- Relax in your own skin and be comfortable in your body
- Enjoy pleasurable experiences without feeling guilty or “wrong”
Closing your eyes and breathing from your belly may help you settle in and be present as you listen.
1 Apr 2024
I am Safe
Affirmations to help you feel safe and secure within and without. These could be used if you're experiencing a sense of fear or anxiety. You could also listen to increase your belief that, regardless of what you're experiencing in your life right now, everything will ultimately be okay.
1 Mar 2024
I am Healing
Affirmations to uplift and encourage you on your path to physical wellness if you are sick or unwell in your body.
2 Feb 2024
I am Resilient
A short meditation with affirmations to help you see beyond difficult circumstances, strengthen your sense of inner resolve, and encourage you that you can overcome.
15 Jan 2024
Positive Thoughts for a Positive Start
Affirmations to reinforce a positive self-image and resilient mindset. A powerful way to start the new year or simply a new day.
15 Nov 2022
I am Grateful
Affirmations to increase your gratitude and thanksgiving.
15 Oct 2022
I Celebrate the Beauty of Nature - A meditation that celebrates the beauty and restorative power of nature.
This meditation with affirmations will help you be present to the world around you. Listen while walking outside, enjoying the beauty of any season, or simply to be reminded of the wonder and power of our great and beautiful world.
Wisdom shared from Ralph Waldo Emerson, Henry David Thoreau, William Wordsworth, Albert Einstein, Alice Walker, Wendell Berry, Laura Ingalls Wilder, Lao Tzu, Buddha, Edward Abbey and E.B. White.
1 Oct 2022
I am Present - Affirmations to increase awareness and gratitude for the present moment
Affirmations to increase acceptance of the circumstances of your present moment and grow thankfulness for the blessings it holds.
15 Sept 2022
I am Filled with Trust
Affirmations to support an attitude of openness and vulnerability while decreasing feelings of worry and fear.
1 Aug 2022
I am Living a Life of Love
Affirmations to develop a loving mindset and increase your belief that you are worthy of love.
16 Jul 2022
My Life is Filled with Abundance
Affirmations to support an abundant mindset and help you believe you’re worthy of living a full life.
2 Jul 2022
I Believe in Myself - Affirmations to Increase Your Sense of Self Worth
2 Jul 2022
I am Living an Expansive Life - Increase Hope and Positive Beliefs
A short meditation with affirmations to increase gratitude for your present, hope for your future, and belief in yourself.
2 Jul 2022
To the One Who Doesn’t Know Where to Start
Whether you’re facing a major life decision or just want to make a change, if you’re not certain how or where to begin, this meditation is for you.
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