A Moment to Myself

About A Moment to Myself

Congratulations, We finally made it to our safe space ! In which we are allowed to be completely vulnerable and totally real with each other. This is the time to reflect and take a deep breath. Do nothing but enjoy this moment, to yourself.

Publisher

Phoenix Johnson

Category

health & fitness

Language

en

Explicit

No

First episode

21 Sept 2020

Latest episode

19 Jul 2023

Latest episodes

3 episodes in the feed.

1. 

   19 Jul 2023

   I’m still Alive 🤪

   Hey folks, just checking back in. I give you the tea as to why I’ve been MIA. But I’m back like I never left and I’m in a complete different space. So let’s catch up 🫶🏾

2. 

   20 Oct 2020

   Depression pt 1

   Hey y’all, this was me clearing my brain. On the most beautiful beach I’ve ever had the chance to experience. I came face to face with my depression and just wanted to share. I will definitely be revisiting this topic because there so much more I wanna touch on. Yes, it is a battle but you don’t have to fight it alone!

3. 

   21 Sept 2020

   Am I enough ?

   Hey guys, this is my very first episode of a moment to myself. I’m keeping it all the way real and digging deep and asking myself “Am I enough ?” Take a listen 💗

Contact A Moment to Myself

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.