A Mother's Journey to Holistic Health & Healing

About A Mother's Journey to Holistic Health & Healing

Welcome to A Mother’s Journey to Holistic Health and Healing – A holistic wellness podcast for moms who want to nurture their mind, body, and spirit while navigating the challenges of motherhood and modern life. I’m your host, Marissa Prieto. I am mom of 3 young amazing children, a holistic well-being coach, registered dietitian, energy healing practitioner, and student of herbal medicine. Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose. We'll explore topics such as mental and emotional health, spirituality, soul-aligned living, nervous system support, challenges in motherhood, breaking generational cycles, deep healing, and so much more! Along the way, I’ll share my personal health and healing journey, the strategies that have worked for me as a busy mom, and the powerful stories of other moms who’ve transformed their lives. Because when a mother heals, generations heal. Imagine a life where you are confidently taking imperfect action tending to your health and well-being mind, body, heart, and soul. A life where you are in tune with your body and honoring it by giving it what it needs without guilt. This space is for the mother who feels the call to heal, grow, and reconnect with herself on a deeper level — because when you heal, it ripples through your children, your family, and the world. Together let's take mindful and intentional action towards living healthier, happier, more present, and purposeful lives! Ready to Nourish Yourself? Through Nourish (https://www.usenourish.com/providers/marissa-prieto?referralSource=Nourish+dietitian&referralName=Marissa+Prieto) Inc, I help women build sustainable self-care, strengthen nervous system resilience, reconnect with their intuition, and create lasting change from the inside out. Together, we take a whole-person approach to health & healing through mindfulness, mindset, holistic wellness, and intentional practices that honor your unique journey. If you're ready to begin your own h health & healing journey, learn more about working with me click here (https://www.usenourish.com/providers/marissa-prieto?referralSource=Nourish+dietitian&referralName=Marissa+Prieto) - Nourish (https://www.usenourish.com/providers/marissa-prieto?referralSource=Nourish+dietitian&referralName=Marissa+Prieto) . 94% of patients pay %0 through their insurance and are fully covered or have a small copay! If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you. Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves. Thank you for being here! Your presence and support mean the world to me. 🙏🏽 Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

Publisher

Marissa Prieto, Holistic Registered Dietitian & Well-Being Coach

Category

health & fitness · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

5 Mar 2024

Latest episode

18 Aug 2026

Latest episodes

80 episodes in the feed.

1. 

   18 Aug 2026

   66. Your Story Is Allowed to Change

   Please share your thoughts about how you felt about the episode and/or podcast! In this honest and vulnerable episode, I’m sharing a personal reflection on what it means to outgrow part of our lives—and the quiet, persistent intuition that tells us when it’s time for something to change. I’m also sharing why I made the decision to rename this podcast (tune in to find out what it is) and what this new chapter means to me. For me, this change isn’t about starting over. It’s about honoring the j...

2. 

   29 Jul 2026

   65. Healing in Relationship with Plants: My Journey One Year Later

   Please share your thoughts about how you felt about the episode and/or podcast! A year ago, I shared the beginning of my journey into the world of plants and herbalism. At the time, I was learning how to make herbal teas, infused oils, natural skincare, and simple remedies for me and my family. I knew plants held incredible healing properties, but I had no idea how deeply they would transform me from the inside out. In this solo episode, I'm reflecting on where that journey has taken me over ...

3. 

   14 Jul 2026

   64. Career Change, Self-Trust & Honoring the End of a Season

   Please share your thoughts about how you felt about the episode and/or podcast! There comes a moment in life when what once felt aligned begins to feel complete—not because it was wrong, but because you've grown into a different version of yourself. In this personal episode, I'm sharing the story behind my decision to leaving a company I'd worked with 7 years as a holistic health coach and moving into a new position. This isn't just about changing careers; it's about honoring the seasons of o...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

6 ratings

Contact A Mother's Journey to Holistic Health & Healing

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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