Hey, sis! Hey, bro! This podcast is geared toward Black and Brown millennials trying to navigate the world in which we occupy! We‘re discussing everything, from relationships, friendships, health & wellness, situationships, careers and so much more! We will also hear from outstanding guest dedicated to helping us live our best lives! Come get your Note from Stokes!
Episode 16: Best Friend Talk Part II Featuring Monet X Change
On this episode Arcia sits down with her bestie Monet X Change where they continue their conversation! (Part I can be found on Sibling Rivalry Podcast)
On this episode Arcia shares a secret while dragging Monet due to his shady behavior!
This episode will have you laughing, gagging and give you a Birdseye view of the dynamic and special friendship shared by Arcia & Monet.
4 Dec 2022
Episode 15: When You Feel Excluded
On this episode we discuss ways to cope with being excluded. People are beautiful, kind, loving and amazing...On the contrary they can also be weird, inconsistent and downright hurtful...don't let wierdos steal your joy!
4 Nov 2022
Episode 14: Myths & Truths of Healing
On this episode, Arcia discusses a few myths and truths regarding the healing journey and shares a personal story. If you're going through your own healing journey, this is the episode for you!
15 Jul 2022
Episode 13: Dating A Narcissist Featuring Deja Jones
On this episode, Arcia sat down with Deja Jones and discussed their experiences in narcissistic relationships and things to avoid.
Deja Jones IG: @DEJAJONES
Arcia Stokes IG: @ Arcia Stokes
20 Apr 2022
Episode 12: I’m Amazing But I’m Not For Everybody!
On this episode we learn to make peace with being awesome and amazing, but still not being everyone's cup of tea!
4 Apr 2022
Episode 11: Overcoming Burnout
On this episode we learn how to identify and overcome burnout.
17 Mar 2022
Episode 10: Imposter Syndrome
We all struggle with those nagging thoughts regarding our skillsets and abilities. On this episode we learn what imposter syndrome is and ways to overcome it!
18 Jan 2022
Episode 9: So You Want A Doctorate Degree? Featuring Yolanda Jackson & Deja Jones
On this episode we sit down with Yolanda Jackson and Deja Jones to discuss everything regarding a doctorate degree!
12 Jan 2022
Episode 8: 2022: Taking Out The Trash
Happy New Year! Get ya'll trash bags! We not taking junk with us in 2022!
2 Dec 2021
Episode 7: Holidaying While Single: Level Up Edition
On this episode, I discuss ways to find joy and contentment in your season of singleness and as we navigate the holiday season! I get on yall case in this episode, but it's all love!
If you enjoy this episode, please rate us and leave a comment! Love yall!
9 Nov 2021
Episode 6: Got Daddy Issues?
This may be my most venerable episode to date! On this episode I discuss my trauma surrounding Daddy issues and offer 7 tips that helped me overcome.
26 Oct 2021
Episode 5: Situationships Part II (Featuring Joshua Hillard)
Situationships from a guy's perspective featuring Joshua Hillard.
To connect with Joshua, follow him on IG @bighomiehill_
On this episode, we sit down with Dawan Turner and discuss what it means to maintain and cultivate healthy friendships. We had a great time!
To connect with Dawan follow him on Instagram @turnnerd_
12 Oct 2021
Episode 3: How To Win In Life While Navigating Childhood Trauma. (Featuring Matt West)
On this Episode we sit down with Matt West, and discuss ways to win in life despite childhood trauma! Let's win together!
To learn more about Matt West or to just connect with him, follow him on Instagram @thebookofmattwest
3 Oct 2021
Episode 2: Is This A Situationship?
What are situationships and am I in one?
28 Sept 2021
Episode 1: Self-Worth
Hey Sis! Hey Bro! This episode is to remind you of how dope you are!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
44 ratings
Spotify
4.8 / 5
15 ratings
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