What if your biggest breakthroughs in life weren’t about working harder—but about thinking differently? Welcome to A Perfect Swing, the podcast where mindset meets mastery—on and off the golf course. Hosted by elite golf coach and performance strategist Ashaunta Epps, this show goes far beyond mechanics and technique. Drawing from years of experience coaching high-performing athletes, executives, and leaders, Ashaunta reveals how the principles that create a powerful, consistent golf swing are the same ones that unlock clarity, confidence, and success in every area of your life. Each episode blends golf, mindset, and personal growth into actionable insights you can apply immediately—whether you're trying to lower your handicap, lead with more confidence, or finally break through what’s been holding you back.
A Perfect Swing: Lessons in Golf, Business, Leadership and Life
Claim This Podcastby Ashaunta Epps
Podcast Overview
What if your biggest breakthroughs in life weren’t about working harder—but about thinking differently? Welcome to A Perfect Swing, the podcast where mindset meets mastery—on and off the golf course. Hosted by elite golf coach and performance strategist Ashaunta Epps, this show goes far beyond mechanics and technique. Drawing from years of experience coaching high-performing athletes, executives, and leaders, Ashaunta reveals how the principles that create a powerful, consistent golf swing are the same ones that unlock clarity, confidence, and success in every area of your life. Each episode blends golf, mindset, and personal growth into actionable insights you can apply immediately—whether you're trying to lower your handicap, lead with more confidence, or finally break through what’s been holding you back.
Language
🇺🇲
Publishing Since
3/31/2026
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Recent Episodes
June 25, 2026
The 5 Biggest Secrets to Lowering Your Golf Score Faster
<p>➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3</p><p>➡️ Learn more about A Perfect Swing Foundation: <a href="https://aperfectswing.net" rel="noopener noreferrer" target="_blank">https://aperfectswing.net</a></p><p>Every golfer wants to know how to lower their golf score, but most players are focused on the wrong things.</p><p>In this episode, I share the five fundamentals that consistently help golfers shoot lower scores—without chasing a perfect swing or trying to hit the ball 300 yards.</p><p>You'll learn why your short game matters more than your driver, how smart course management can instantly save strokes, why eliminating penalty shots is often more valuable than making birdies, and how improving your putting and mental game can transform your results.</p><p>Whether you're a beginner or an experienced golfer, these practical strategies will help you make better decisions, play more consistently, and enjoy the game even more.</p><p>In this episode you'll learn:</p><p>• Why your short game determines your score</p><p>• How to eliminate costly penalty strokes</p><p>• Smart course management strategies</p><p>• The fastest way to become a better putter</p><p>• How to build the mindset of better golfers</p><p>• Why consistency beats power every time</p><p>If you're serious about learning how to lower your golf score, this episode gives you a practical roadmap you can start using during your very next round.</p>
June 18, 2026
The Father's Day Gift Every Dad Needs (And It Isn't Something You Can Wrap)
<p>➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3</p><p>➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net</p><p></p><p>As Father's Day approaches, many of us are thinking about the men who have shaped our lives. But beyond gifts and celebrations lies an important question: How can fathers maintain their health, purpose, and quality of life as they age?</p><p>In this episode, I explore why golf may be one of the most powerful tools for healthy aging. From physical fitness and mental sharpness to social connection and renewed purpose, golf offers benefits that extend far beyond the course.</p><p>In this episode, you'll learn:</p><p>• How golf promotes physical health and mobility</p><p>• Why golf helps combat loneliness and isolation</p><p>• The mental health and stress-reduction benefits of golf</p><p>• How golf supports cognitive function and decision-making</p><p>• Why purpose and identity remain important after retirement</p><p>• Leadership lessons that extend far beyond the golf course</p><p>If you're interested in golf and healthy aging, this conversation will help you see the game in an entirely new way.</p><p><strong>Links to my favorite golf gift ideas for Dad:</strong></p><p><strong><a href="https://amzn.to/4w0XiNf" rel="noopener noreferrer" target="_blank">My favorite golf socks</a></strong></p><p><strong><a href="https://amzn.to/3QlblOt" rel="noopener noreferrer" target="_blank">Indoor Putting Green</a></strong></p><p><strong><a href="https://amzn.to/4uMl7qN" rel="noopener noreferrer" target="_blank">Golf Chipping Net</a></strong></p><p><strong><a href="https://amzn.to/4egJAjb" rel="noopener noreferrer" target="_blank">Backyard Golf Corn Hole Chipping Game</a></strong></p>
June 11, 2026
First Tee Anxiety: The Real Reason You Struggle Under Pressure
<p>➡️ Get the book: A Perfect Swing: <a href="https://amzn.to/3O6jVj3" rel="noopener noreferrer" target="_blank">https://amzn.to/3O6jVj3</a></p><p>➡️ Learn more about A Perfect Swing Foundation: <a href="https://aperfectswing.net" rel="noopener noreferrer" target="_blank">https://aperfectswing.net</a></p><p><strong>First tee anxiety affects golfers of every skill level—from complete beginners to experienced players. That nervous feeling on the first tee box, the racing heart, sweaty palms, and fear of being judged can make even the simplest swing feel impossible.</strong></p><p>In this episode, I break down what first tee anxiety really is, why it happens, and how you can manage it effectively. You'll learn practical strategies to calm your nerves, improve your focus, and build genuine confidence on the golf course.</p><p>More importantly, we'll explore how overcoming first tee anxiety teaches one of the most valuable leadership lessons in life: taking action before you feel ready.</p><p>In this episode, you'll learn:</p><p>• What causes first tee anxiety</p><p>• Why nervousness is completely normal</p><p>• The connection between golf confidence and self-leadership</p><p>• Five practical strategies to manage pressure on the first tee</p><p>• How to perform under pressure without waiting to feel confident</p><p>• Why confidence is built through action, not before it</p><p>Whether you're stepping onto the first tee for the first time, starting a new job, launching a business, or facing any situation that feels uncomfortable, these lessons will help you move forward with courage and purpose.</p>
15 total episodes available
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- What is A Perfect Swing: Lessons in Golf, Business, Leadership and Life?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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