A Plateful of Insights is hosted by the team at Revive Wellness. We will discuss the latest nutrition trends, separate fact from fiction, and provide evidence-based guidance to help you make the right health decisions. We’re not just nutrition experts; we’re unbiased listeners, challenging common misconceptions in the wellness arena and how people perceive dietitians. Through candid conversations and engaging discussions, we’ll share practical tips, strategies, and real-life success stories demonstrating good nutrition's transformative power.
Men’s Health in Canada: Why Strength Shouldn’t Mean Suffering in Silence
Men in Canada are facing serious health challenges — from chronic disease and substance use to mental health struggles and delayed access to support.
In today's episode, we explore why men’s health outcomes are falling behind, what Canada’s Men and Boys Health Strategy is trying to address, and how stories like Jelly Roll’s lifestyle transformation can open up a bigger conversation about support, community, and rethinking masculinity.
Taking care of your health doesn’t make you weak; It might actually be one of the strongest things you can do.
23 Apr 2026
Naturally Boost Fertility with These 5 Nutrition and Lifestyle Changes
Fertility is influenced by more than just hormones.
In this episode, we explore some often-overlooked factors that can impact fertility, including vitamin D and iron levels, endocrine-disrupting chemicals, sleep, and gut health. Fertility is complex and this conversation is designed to make the science more clear actionable. Whether you're actively trying to conceive, planning ahead, or simply learning, this episode offers practical insights to support your journey.
Looking for more support? Explore our fertility resources linked below.
👉 Fertility Foundations Online Course (https://l.bttr.to/g42DH)
👉 (https://l.bttr.to/g42DH) Fertility Foundations In-Person Group Class (https://revive-wellness.practicebetter.io/#/5e332f1c2a98230b641a295e/bookings?c=69d830f97e5e665a432fa414&step=course)
👉 Book a free 15-minute discovery call with Marina ( https://www.revivewellness.ca/team/marina-mansour/ ) #fertilityhealth #ttcjourney #womenshealth #nutritionmatters #guthealth #sleephealth #sleephygiene
18 Mar 2026
Nutrition Experts Debunk Viral Nutrition Myths and Diet Trends
Like, share, and subscribe to become part of a community that values supportive, evidence-based health information. We encourage you to share your journey and insights in the comments. Let's navigate the world of health information together!If you would like to learn more about working with one of our Registered Dietitians, visit our website here. (https://revivewellness.ca)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
27,937
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
0
YouTube
72
Engagement
32
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