A Plateful of Insights is hosted by the team at Revive Wellness. We will discuss the latest nutrition trends, separate fact from fiction, and provide evidence-based guidance to help you make the right health decisions. We’re not just nutrition experts; we’re unbiased listeners, challenging common misconceptions in the wellness arena and how people perceive dietitians. Through candid conversations and engaging discussions, we’ll share practical tips, strategies, and real-life success stories demonstrating good nutrition's transformative power.

A Plateful of Insights
Claim This Podcastby Revive Wellness
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Podcast Overview
A Plateful of Insights is hosted by the team at Revive Wellness. We will discuss the latest nutrition trends, separate fact from fiction, and provide evidence-based guidance to help you make the right health decisions. We’re not just nutrition experts; we’re unbiased listeners, challenging common misconceptions in the wellness arena and how people perceive dietitians. Through candid conversations and engaging discussions, we’ll share practical tips, strategies, and real-life success stories demonstrating good nutrition's transformative power.
Language
🇺🇲
Publishing Since
11/14/2023
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Recent Episodes

May 7, 2026
Men’s Health in Canada: Why Strength Shouldn’t Mean Suffering in Silence
<p>Men in Canada are facing serious health challenges — from chronic disease and substance use to mental health struggles and delayed access to support.</p><p>In today's episode, we explore why men’s health outcomes are falling behind, what Canada’s Men and Boys Health Strategy is trying to address, and how stories like Jelly Roll’s lifestyle transformation can open up a bigger conversation about support, community, and rethinking masculinity.</p><p>Taking care of your health doesn’t make you weak; It might actually be one of the strongest things you can do.</p>

April 23, 2026
Naturally Boost Fertility with These 5 Nutrition and Lifestyle Changes
<p>Fertility is influenced by more than just hormones.</p><p>In this episode, we explore some often-overlooked factors that can impact fertility, including vitamin D and iron levels, endocrine-disrupting chemicals, sleep, and gut health. Fertility is complex and this conversation is designed to make the science more clear actionable. Whether you're actively trying to conceive, planning ahead, or simply learning, this episode offers practical insights to support your journey. </p><p>Looking for more support? Explore our fertility resources linked below.</p><p>👉<a href="https://l.bttr.to/g42DH" target="_blank" rel="ugc noopener noreferrer"> Fertility Foundations Online Course</a></p><p>👉<a href="https://l.bttr.to/g42DH"></a> <a href="https://revive-wellness.practicebetter.io/#/5e332f1c2a98230b641a295e/bookings?c=69d830f97e5e665a432fa414&step=course" target="_blank" rel="noopener noreferer">Fertility Foundations In-Person Group Class </a></p><p>👉 <a href=" https://www.revivewellness.ca/team/marina-mansour/ " target="_blank" rel="ugc noopener noreferrer">Book a free 15-minute discovery call with Marina</a> #fertilityhealth #ttcjourney #womenshealth #nutritionmatters #guthealth #sleephealth #sleephygiene</p>

March 18, 2026
Nutrition Experts Debunk Viral Nutrition Myths and Diet Trends
<p>Like, share, and subscribe to become part of a community that values supportive, evidence-based health information. We encourage you to share your journey and insights in the comments. Let's navigate the world of health information together!If you would like to learn more about working with one of our Registered Dietitians, visit <a href="https://revivewellness.ca" target="_blank" rel="noopener noreferer">our website here. </a></p>
67 total episodes available
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Frequently asked questions
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- What is A Plateful of Insights?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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