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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

A Postdoc's Journal

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by Simit Patel

24 episodes

Updated Daily

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FairBased on show quality, social media presence, reviews, charts, and more

Quality52

Social90

YouTube63

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Podcast Overview

A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc. Each episode delves into real journal entries from that time in my life, followed by reflections on mental health, academia, and life beyond the lab. Whether you’re a current postdoc, an aspiring academic, or someone recovering from the rigors of academic life, this podcast offers relatable stories, emotional support, and insights from someone who has been there. Join me for honest conversations about impostor syndrome, burnout, and the challenges that come with academic research, all aimed at reminding you that you are not alone in this journey.

Language

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Publishing Since

10/18/2024

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🇺🇸 Charts #3

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Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality52

Social90

YouTube63

Engagement0

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excellent

Episode Length

18 minutes

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Every 13 days

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2.0/5

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Recent Episodes

July 20, 2026

ANGER MANAGEMENT

SEASON 2, EPISODE 9: ANGER MANAGEMENTThis episode maps out a cycle of thoughts, feelings, and behaviours I was stuck in. I would start by feeling very anxious and end in explosive anger and self-harm.I revisit a journal entry I wrote in September 2014. I had just over 3 months left on my contract and my stress and anxiety was at an all time high.I reflect on describing emotions as physical sensations in your body, how unhelpful my boss was at this point, lingering guilt I still feel today about letting my boss down, and my personal struggles with anger management.Timestamps:[00:00] Intro[02:52] Journal entry[05:24] Describing emotions as physical sensations[09:03] My gut feeling about staying in Frankfurt was right![10:19] My boss’s advice to “do everything in parallel” was completely unhelpful for me[11:48] I still feel guilty today for not delivering for my boss[13:42] My struggles with anger management [17:24] OutroFor more information about the podcast, please visit <a href="https://a-postdocs-journal.captivate.fm/" rel="noopener noreferrer" target="_blank">https://a-postdocs-journal.captivate.fm/</a> Please leave a review wherever you get your podcasts!Follow me/connect with me on:LinkedIn: <a href="https://www.linkedin.com/in/simit-patel-063388ab/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/simit-patel-063388ab/</a> Instagram: <a href="https://www.instagram.com/simit_apj/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/simit_apj/</a> BlueSky: <a href="https://bsky.app/profile/apostdocsjournal.bsky.social" rel="noopener noreferrer" target="_blank">https://bsky.app/profile/apostdocsjournal.bsky.social</a>Reddit: <a href="https://www.reddit.com/r/APostdocsJournal/" rel="noopener noreferrer" target="_blank">https://www.reddit.com/r/APostdocsJournal/</a> Need help with your scientific English? Visit <a href="https://simitpatel.com/" rel="noopener noreferrer" target="_blank">https://simitpatel.com/</a> and fill out a contact form.

June 29, 2026

AM I DELUSIONAL ABOUT STAYING IN ACADEMIA?

SEASON 2, EPISODE 8: AM I DELUSIONAL ABOUT STAYING IN ACADEMIA?This episode is about me trying to navigate the end of my postdoc.I revisit a journal entry I wrote in September 2014, when I had 4 months left on my extension to my contract. Believe it or not, I was still trying to salvage my academic career, despite it basically being impossible at this stage.I reflect on how the delay between applying for a grant and getting the grant awarded made it impossible for me to salvage my academic career and what actually happens to your research when you leave academia. Timestamps:[00:00] Intro[03:23] Journal entry[08:07] Trying to salvage my academic career against impossible timescales[10:50] The postdoc was really a period of training, although I didn’t realize it at the time[11:52] What happens to your research when you leave academia?[14:09] OutroFor more information about the podcast, please visit <a href="https://a-postdocs-journal.captivate.fm/" rel="noopener noreferrer" target="_blank">https://a-postdocs-journal.captivate.fm/</a> Please leave a review wherever you get your podcasts!Follow me/connect with me on:LinkedIn: <a href="https://www.linkedin.com/in/simit-patel-063388ab/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/simit-patel-063388ab/</a> Instagram: <a href="https://www.instagram.com/simit_apj/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/simit_apj/</a> BlueSky: <a href="https://bsky.app/profile/apostdocsjournal.bsky.social" rel="noopener noreferrer" target="_blank">https://bsky.app/profile/apostdocsjournal.bsky.social</a>Reddit: <a href="https://www.reddit.com/r/APostdocsJournal/" rel="noopener noreferrer" target="_blank">https://www.reddit.com/r/APostdocsJournal/</a> Need help with your scientific English? Visit <a href="https://simitpatel.com/" rel="noopener noreferrer" target="_blank">https://simitpatel.com/</a> and fill out a contact form.

June 22, 2026

SHOULD I STAY IN ACADEMIA?

SEASON 2, EPISODE 7: SHOULD I STAY IN ACADEMIA?This episode is about me trying to figure out how I can stay in academia. This journal entry reminded me that I actually tried really hard to stay and, today, I actually feel good knowing I tried my best.I revisit a journal entry I wrote in July 2014. This was just after the annual “Barn Seminar”, an annual tradition my boss used to host at his house. Leaving academia was not a straightforward decision. There was a lot of back and forth. In this entry, I was genuinely trying to figure out how to stayI reflect on victim mentality, how I really didn’t want to apply for a grant, how being stuck in academia is like being stuck in a bad relationship, conflict between your gut feeling and your actions, the classic chicken and egg problem of needing a grant for research and needing research for a grant, a need for longer-term security, and how I feel about how hard I tried to stay in academia.Timestamps:[00:00] Intro[03:10] Journal entry[08:36] I wasn’t allowed to work for more than 2 years[09:44] Victim mentality[12:47] I didn’t want to apply for a grant[14:40] Being stuck in academia is like being stuck in a bad relationship[15:29] Conflict between your gut and your actions[16:35] Chicken and egg problem with staying in academia[17:38] Is a need for a long-term plan linked to age?[18:42] I’m surprised I was trying to hard to stay in academia[19:52] OutroFor more information about the podcast, please visit <a href="https://a-postdocs-journal.captivate.fm/" rel="noopener noreferrer" target="_blank">https://a-postdocs-journal.captivate.fm/</a>Please leave a review wherever you get your podcasts!Follow me/connect with me on:LinkedIn: <a href="https://www.linkedin.com/in/simit-patel-063388ab/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/simit-patel-063388ab/</a>Instagram: <a href="https://www.instagram.com/simit_apj/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/simit_apj/</a>BlueSky: <a href="https://bsky.app/profile/apostdocsjournal.bsky.social" rel="noopener noreferrer" target="_blank">https://bsky.app/profile/apostdocsjournal.bsky.social</a>Reddit: <a href="https://www.reddit.com/r/APostdocsJournal/" rel="noopener noreferrer" target="_blank">https://www.reddit.com/r/APostdocsJournal/</a>Need help with your scientific English? Visit <a href="https://simitpatel.com/" rel="noopener noreferrer" target="_blank">https://simitpatel.com/</a> and fill out a contact form.

24 total episodes available

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What is A Postdoc's Journal?: A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc.

Each episode delves into real journal entries from that time in my life, followed by reflections on mental health, academia, and life beyond the lab.

Whether you’re a current postdoc, an aspiring academic, or someone recovering from the rigors of academic life, this podcast offers relatable stories, emotional support, and insights from someone who has been there. Join me for honest conversations about impostor syndrome, burnout, and the challenges that come with academic research, all aimed at reminding you that you are not alone in this journey.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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