
A Quest for Well-Being
Hosted by Valeria · Valeria Teles
4.9from 158 ratings
- 1,388
- Episodes
- 59
- Transcribed
- 158
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About A Quest for Well-Being
This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many AMAZING human beings!!! Much appreciation for the guests and supporters of this podcast! Podcast Song "Almost August" by Dan Lebowitz http://www.lebomusic.com/
- Publisher
- Valeria Teles
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2019
- Latest episode
- 9 Oct 2026
Latest episodes
59 of 1,388 episodes have a transcript.

9 Oct 2026TRANSCRIPT
Change and Growth Through Understanding & Preparation

9 Oct 2026TRANSCRIPT
When Faith Becomes Your Armor

29 Sept 2026TRANSCRIPT
Beyond the Mind: Exploring Energy, Trauma & Shamanic Healing
Inside a recent episode

Change and Growth Through Understanding & Preparation
Published 9 Oct 2026 · Transcript excerpt
[…] And the concept of suffering, we can go back to the Buddha. I mean, this is 2,500-year-ago philosophy about letting go. The Buddhist concept of ending suffering is to let it go. Realizing that at some point, if you continue to cling to what you wish wouldn't go away, you're going to suffer until you let it go. Now, there's a difference here between just walking around oblivious or not... being true to yourself or not hanging on to relationships and friendships and things like that. But the suffering part is there's a time when whatever it is has lost its usefulness and to alleviate the suffering, you let it go. […]
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See plansWho has been a guest on A Quest for Well-Being
Names identified in recent episode analyses. Showing up to five guests.
- J Reed Durand
- Valerie Sullivan
- Howard Brockman
- Sam Kukathas
- George Wiseman
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 56 ratings
- Spotify
- 4.9 / 5
- 102 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 94
- YouTube
- 0
- Engagement
- 93
Questions about A Quest for Well-Being
Who hosts A Quest for Well-Being?
Valeria host the show. Published by Valeria Teles.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
59 of 1,388 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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