How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

A Restless Soul by Liz Mitchell

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by Liz Mitchell

4.9(19 reviews)

49 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality49

Social0

YouTube0

Engagement71

Learn more

Podcast Overview

Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on. Season 1 is currently airing. Connect with Liz: instagram: lizmitchell__ http://liz-mitchell.com Cover art created by Shelby Grise. https://flowwithyoursoul.com instagram: shelbyenergyhealing

Language

🇺🇲

Publishing Since

11/12/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality49

Social0

YouTube0

Engagement71

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

16 minutes

Performing excellently!

good

Show Experience

48 episodes over 2.5 years

Recommendations available

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needs improvement

Publishing Consistency

Every 19 days

Recommendations available

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Recent Episodes

February 2, 2026

48. Why I went quiet & why I'm back

Topics Discussed: <ul><li>Why I went quiet </li><li>Being a hermit, boredom, existential questioning, and learning how to actually *sit with discomfort* </li><li>Ending the pluto conjunct my moon transit</li><li>How moving through uncertainty/the unknown builds embodiment, wisdom, and resilience</li><li>Why so many systems, industries, and identities are crumbling right now</li><li>The new paradigm is being created right now </li><li>The danger in spiritual bypassing during a pivotal moment for humanity</li><li>Key lessons I learned from my move: working with the liminal space, getting out of indecision, boundaries, nervous system regulation, valuing your energy and realizing it is an asset, choosing yourself </li></ul><a href="https://substack.com/@restlesssoul" target="_blank" rel="noopener noreferer">Substack</a> <a href="https://open.spotify.com/episode/6xyLXKiLaNjzpEIoUUKX4c?si=uB1wipMlSZay0Vqf-N8LBQ" target="_blank" rel="noopener noreferer">Dayluna episode: Embracing the new paradigm </a> <a href="https://calendly.com/lizmitch11/30min" target="_blank" rel="noopener noreferer">Book here </a>if you are curious about working together 1:1 or send me an e-mail at lizmitchellcoaching@gmail.com

May 29, 2025

47. Living in the in between

Liz Mitchell shares personal updates and discusses navigating life when one's mind races ahead of reality, addressing nervous system responses to peace after chaos.

February 13, 2025

46. Trusting divine timing: all about my latest move

In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two suitcases, and how trusting in divine timing played a huge role in manifesting the right home. Plus, I talk about why I chose to trust my own intuition over what was advised in an astrology transit reading. If you've ever struggled with patience while waiting for things to align and trusting yourself to make major life decisions, this episode is for you. <a href="https://open.spotify.com/episode/4xLEn1SJu2w36f39yVii45?si=MGQkZogrR4GjJDincopchA" target="_blank" rel="noopener noreferer"> </a> <a href="https://open.spotify.com/episode/134vq3tIDGaMy3YchX1CgQ?si=HdC5s0VgQYG3nHySgd2rbA" target="_blank" rel="noopener noreferer">8. Liz's guide to manifesting</a> <a href="https://linktr.ee/lizmitchellcoaching?fbclid=PAAaZU6WeOjCSZOlg4ESZzop-_gcDYf-eT7WzF8SG5myR1DuqTNoofG1PPsx4" target="_blank" rel="noopener noreferer">Linktree link</a> <a href="https://calendly.com/lizmitchellcoaching" target="_blank" rel="noopener noreferer">Book a live tarot reading</a> <a href="https://www.liz-mitchell.com/category/all-products" target="_blank" rel="noopener noreferer">Purchase a tarot reading sent via e-mail</a> <a href="https://calendly.com/lizmitchellcoaching" target="_blank" rel="noopener noreferer">Book a live human design reading (includes bonus integration session)</a> <a href="https://www.liz-mitchell.com/category/all-products" target="_blank" rel="noopener noreferer">Purchase a human design reading sent via e-mail</a>

49 total episodes available

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What is A Restless Soul by Liz Mitchell?: Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on.

Season 1 is currently airing.

Connect with Liz: instagram: lizmitchell__ http://liz-mitchell.com

Cover art created by Shelby Grise. https://flowwithyoursoul.com instagram: shelbyenergyhealing
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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