Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on.
Season 1 is currently airing.
Connect with Liz:
instagram: lizmitchell__
http://liz-mitchell.com
Cover art created by Shelby Grise.
https://flowwithyoursoul.com
instagram: shelbyenergyhealing
Topics Discussed:
Why I went quiet
Being a hermit, boredom, existential questioning, and learning how to actually *sit with discomfort*
Ending the pluto conjunct my moon transit
How moving through uncertainty/the unknown builds embodiment, wisdom, and resilience
Why so many systems, industries, and identities are crumbling right now
The new paradigm is being created right now
The danger in spiritual bypassing during a pivotal moment for humanity
Key lessons I learned from my move: working with the liminal space, getting out of indecision, boundaries, nervous system regulation, valuing your energy and realizing it is an asset, choosing yourself
Substack (https://substack.com/@restlesssoul)
Dayluna episode: Embracing the new paradigm (https://open.spotify.com/episode/6xyLXKiLaNjzpEIoUUKX4c?si=uB1wipMlSZay0Vqf-N8LBQ)
Book here (https://calendly.com/lizmitch11/30min)if you are curious about working together 1:1 or send me an e-mail at lizmitchellcoaching@gmail.com
29 May 2025
47. Living in the in between
Liz Mitchell shares personal updates and discusses navigating life when one's mind races ahead of reality, addressing nervous system responses to peace after chaos.
13 Feb 2025
46. Trusting divine timing: all about my latest move
In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two suitcases, and how trusting in divine timing played a huge role in manifesting the right home.
Plus, I talk about why I chose to trust my own intuition over what was advised in an astrology transit reading.
If you've ever struggled with patience while waiting for things to align and trusting yourself to make major life decisions, this episode is for you.
(https://open.spotify.com/episode/4xLEn1SJu2w36f39yVii45?si=MGQkZogrR4GjJDincopchA)
8. Liz's guide to manifesting (https://open.spotify.com/episode/134vq3tIDGaMy3YchX1CgQ?si=HdC5s0VgQYG3nHySgd2rbA)
Linktree link (https://linktr.ee/lizmitchellcoaching?fbclid=PAAaZU6WeOjCSZOlg4ESZzop-_gcDYf-eT7WzF8SG5myR1DuqTNoofG1PPsx4)
Book a live tarot reading (https://calendly.com/lizmitchellcoaching)
Purchase a tarot reading sent via e-mail (https://www.liz-mitchell.com/category/all-products)
Book a live human design reading (includes bonus integration session) (https://calendly.com/lizmitchellcoaching)
Purchase a human design reading sent via e-mail (https://www.liz-mitchell.com/category/all-products)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
4.9 / 5
15 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
49
Social presence
0
YouTube
0
Engagement
71
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