28. One Last Scoop: Farewell from A Scoop of Melanin
In the final episode of A Scoop of Melanin, I take a heartfelt journey through all 27 episodes of the podcast, reflecting on the amazing guests, impactful conversations, and unforgettable moments we've shared. From thought-provoking discussions to inspiring stories, this farewell episode celebrates the growth, lessons, and joy that came with creating this platform. Join me one last time as I reminisce and express my gratitude for this incredible journey.
13 Nov 2024
27. Beyond the Grind: Conversations on Leadership, Burnout, and Well-being
In this episode, I connect with Dr. Erin Wheeler, CEO of Gracefully Productive, for a deep dive into burnout, leadership, and well-being in today’s demanding work culture. Dr. Wheeler shares her personal journey with burnout and offers practical tips on recognizing early signs, setting boundaries, and handling the unique pressures of leadership. We discuss strategies for balancing work and self-care, creating a culture of well-being, and navigating the guilt often tied to prioritizing mental health. Whether you're a leader or a high-achieving professional, this conversation is packed with actionable insights for sustaining success while prioritizing well-being.
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Be sure to buy my book, "Confessions of a Frustrated Millennial (https://amzn.to/3W0BFfo)," available on Amazon (https://amzn.to/3W0BFfo) in Kindle, paperback, and audiobook formats. You can also find new mugs and merch at my Etsy shop, Melanin and Happy (https://www.etsy.com/shop/MelaninAndHappy).
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30 Oct 2024
26. Money Wisdom: Empowering the Black Community Through Financial Knowledge
I recently chatted with Shay Meyers, a Licensed Financial Professional and founder of Finance for the Culture, to delve into essential insights on financial literacy and wealth-building strategies specifically for the Black community. We discussed how to overcome financial barriers, the importance of financial literacy, and practical steps for enhancing overall financial well-being, including key aspects of retirement planning. This episode is filled with valuable knowledge aimed at empowering listeners to achieve financial freedom and foster long-term prosperity.
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Learn more about Shay Meyers (https://financefortheculture.ca/)
***
Be sure to buy my book, "Confessions of a Frustrated Millennial (https://amzn.to/3W0BFfo)," available on Amazon (https://amzn.to/3W0BFfo) in Kindle, paperback, and audiobook formats. You can also find new mugs and merch at my Etsy shop, Melanin and Happy (https://www.etsy.com/shop/MelaninAndHappy).
***
Stamps.com (https://www.anrdoezrs.net/click-100794042-10670063): With discounts up to 40% off USPS rates and 76% off UPS shipping rates, plus a free digital scale, it's a game-changer. Click this link (https://www.anrdoezrs.net/click-100794042-10670063) and use code 'STAMPS100' (https://www.anrdoezrs.net/click-100794042-10670063) for a $100 postage offer.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.7 / 5
3 ratings
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